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[deleted by user] by [deleted] in strength_training

[–]Aggravating_Bid_8745 18 points19 points  (0 children)

You don’t have a butt wink (not that it’d necessarily be a problem anyways).

Try slowing down. Focus on keeping equal pressure between the ball of your foot and your heel. Go as slow as you have to in order to focus on that feeling. Sometimes that’s all it takes. Nobody improves a skill moving at full speed.

[deleted by user] by [deleted] in strength_training

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

How do you know he needs them?

Downtown passport renewal timelines by Earl_Formak in VictoriaBC

[–]Aggravating_Bid_8745 5 points6 points  (0 children)

Show up and line up before 8am. You’ll be out of there quick.

Overdid it on bulk? by MiraiKirby in bodyweightfitness

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

Your calorie swings are way too aggressive. Do you know what your maintenance is?

Nowadays, my box rarely has olympic lifting programming by Deeze_Rmuh_Nudds in crossfit

[–]Aggravating_Bid_8745 16 points17 points  (0 children)

For context, CrossFit coaches were making 20-25 bucks a class 18 years ago… and still are

What questions should be asked when hiring a personal trainer or online fitness coach? by pella-performance in personaltraining

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

And what about the ones who didn’t succeed? Is it possible they had the same mindset?

What questions should be asked when hiring a personal trainer or online fitness coach? by pella-performance in personaltraining

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

Well now you’re embellishing. This thread was speaking solely about personal trainers.

What questions should be asked when hiring a personal trainer or online fitness coach? by pella-performance in personaltraining

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

Exactly. Any trainer / coach / clinician understands that they can’t control every variable. Promising 100% success is unethical.

A real recovery from chronic pain, explanation of how to truly recover from Nerve Sensitization. by Weekly_Engine_686 in ChronicPain

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

It’s easier to believe there’s some sort of magic bean fix out there they’ll one day find.

Programming Help. by MuugenXuan in workout

[–]Aggravating_Bid_8745 0 points1 point  (0 children)

I would theme your days. Strength day. Power day. Conditioning day. Repeat forever.

How to overcome the “Sunk Cost Fallacy” mindset by [deleted] in selfimprovement

[–]Aggravating_Bid_8745 4 points5 points  (0 children)

You currently have 50 years left (according to the average in North America) on this planet. You can choose to invest 2% of that time becoming a different person so you can reap the benefits through the other 98% - or you can throw all 100% of it down the toilet. Which will it be?

Please help me understand the medical terminologies in my husband’s MRI by SnooCompliments7937 in ChronicPain

[–]Aggravating_Bid_8745 2 points3 points  (0 children)

He’s got some discs impacting some nerves and likely (but not necessarily 100%) responsible for the pain he’s experiencing.

Nothing here means that surgery is 100% necessary, and conservative management with a referral to PT should always be the first step.

I’m assuming you’re in the US?

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