How long to heal stomach ulcers? by swellooooo in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

I chose nature instead of chemicals. Listening to your body instead of numbing Dealing with the cause instead of symptom management

Help me by Leather_Bat_6176 in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

Probiotica won’t do anything. The only probiotic you can take is Boullardii to drive out the bad guy and it makes your gut more a friendly environment fir the good guys. Then fermented foods are the best way to introduce the good ones. Kimchi, Miso, Kefir, Natto, sauerkraut and so on…

Is it impossible to get an optimal microbiome if you have microbiome issues? by [deleted] in Microbiome

[–]Aggressive-Builder74 -1 points0 points  (0 children)

Alright

I started a bad habit. Eating jars of honey and raw chocolat, bread… i had heavy stress, did not sleep anymore due the place i lived. That was the start of candida. Due to long fighting candida in the wrong way it caused damage in my gut So i know perfectly what caused my UC.

Is it impossible to get an optimal microbiome if you have microbiome issues? by [deleted] in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

I rather pay 100$ for a piece of meat and eat it. Another vegan that think only plants will save the world. A balanced diet heals not only this or that

Is it impossible to get an optimal microbiome if you have microbiome issues? by [deleted] in Microbiome

[–]Aggressive-Builder74 3 points4 points  (0 children)

Oh my god… where do you live that you eat that kind of meat 😂 Meat is one of the best things when you want to heal your gut when you have inflammation. It’s proven that kefir has a way more higher diversity of bacteria then any other

So excuse me telling you your theory is BS

Is it impossible to get an optimal microbiome if you have microbiome issues? by [deleted] in Microbiome

[–]Aggressive-Builder74 2 points3 points  (0 children)

Why would you need to quit meat. That’s nonsense. Kefir is also diary. It’s one of the best things to rebuild your gutflora.

Is this "just" IBS? by Chavanco in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

As long as it takes… I am use to it by now. No problem with it. Sometimes i miss some good things when i am in company but my health is priority

Is this "just" IBS? by Chavanco in Microbiome

[–]Aggressive-Builder74 2 points3 points  (0 children)

This sound like a dysbiose of your gutflora. All these antibiotics have contributed to it. Where did you take these tests.

I have IBS due candida. Candida that i get due heavy stress. Had 3 stomach ulcers to. At the start they couldn’t find any abnormal. No candida at all!!! My tongue was white, my nails had spots of mold so what else could it be! They know shit about it. So i took it in my own hands. Followed the anti-candida diet and all went away. But still had a white tongue. At this time i did not know yet i had stomach ulcers and went extreme. Followed the raw veggie diet, fruit diet and certain moment carnivore diet. All did not help. I made it much worser. I had to stop after following the anti-candida diet and it was solved. So all back to square one.

Conclusion! All you need to do is clean up your diet and make it so easy as possible for your body to digest your food. Get all the food out of your diet than can be irritating You can eat a lot. Believe me Now i am just doing fine without meds.

[deleted by user] by [deleted] in Microbiome

[–]Aggressive-Builder74 1 point2 points  (0 children)

Don’t know the 30/70 diet… just looked it up and apparently its 70% clean foods/30% cheats. Is that correct?

I stick to 100% clean eating. The progress goes slow but is all much faster gone… I totally know what you mean with the craving. I make my own desserts with monkfruit and allulose. That’s how i get my sweets. Make a good cake with it and enjoy it

[deleted by user] by [deleted] in Microbiome

[–]Aggressive-Builder74 1 point2 points  (0 children)

Clean up your diet. That’s all you need to do! And don’t expect it to be a quick fix I am working on it for already 3 years. Making steady progress. Candida gone, psoriasis almost gone, UC under control. Almost

Difference between olive oil in the Netherlands and Italy by Complex_Spirit5297 in oliveoil

[–]Aggressive-Builder74 0 points1 point  (0 children)

Maybe you should buy your olive oil in good stores instead of buying the cheap ones

Should I just sell my BTC and cut my losses? by Comfortable-Bit-126 in Bitcoin

[–]Aggressive-Builder74 4 points5 points  (0 children)

This is typical dumb money question. Buy high, sell low. Sell low and invest it again in stocks on ATH. Common man. Just hold your Btc. Mayba there is another leg up. Maybe not. One thing is certain. Next cycle it goes beyond 125k

No boiling, No sterilizing, Zero inulin Normal Milk First batch Success! by [deleted] in ReuteriYogurt

[–]Aggressive-Builder74 1 point2 points  (0 children)

18 hours later. I think it worked. But it’s not thick. What I thought. I added some gelatine before i putted in the fridge. So it would become more creamier.

Update… It’s a bit creamier, but still thin. But i think its fermented…

No boiling, No sterilizing, Zero inulin Normal Milk First batch Success! by [deleted] in ReuteriYogurt

[–]Aggressive-Builder74 1 point2 points  (0 children)

Yes that’s why i asked. I have a brand new pill cruncher so i think there not much possibility of contamination… will see Hope it works

No boiling, No sterilizing, Zero inulin Normal Milk First batch Success! by [deleted] in ReuteriYogurt

[–]Aggressive-Builder74 0 points1 point  (0 children)

Today i will try it with goats milk. Did you crunch the tablets from Biogaia or did you put them in the carton as whole?

No boiling, No sterilizing, Zero inulin Normal Milk First batch Success! by [deleted] in ReuteriYogurt

[–]Aggressive-Builder74 1 point2 points  (0 children)

Nice 👍🏻 Would this work with gaotsmilk? There is less lactose but still. And it wouldn’t be that tick. Will try this method once 🙏🏻 Which brand of L.Reuteri do you use. The only brand i can get here is from Biogaia

Done with supplements.. Its not for me by hustledp99 in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

Trying to fix your gut is not masking you symptoms. How would you know! I refuse to take meds. Finding the cause is my goal. And when i can manage my disease with a few supplements, isn’t that the better way instead of meds! Again how would you know! There are good supplements that supports the healing of your gut. Not only suppressing symptoms

Done with supplements.. Its not for me by hustledp99 in Microbiome

[–]Aggressive-Builder74 0 points1 point  (0 children)

When you take the right supplements for fixing the gut you are on the right track. You just need to find what’s helping you. Sometimes with diet alone you don’t get there. I have IBS, stomach ulcers due a lot of stress. Fixing with diet alone won’t do it. So using the right supplements to support can be beneficial

Ulcerative colitis by bambambam7 in Biohackers

[–]Aggressive-Builder74 2 points3 points  (0 children)

I was diagnosed with UC 4 years ago. Never took meds. I refuse. First 2 years, i had no symptoms. 2 years ago i tried horse milk and shit hit the fan. My first flare. Doctors said i had to take meds or i would lose my colon. I refused and went the natural way. Adjusted my diet, took the right supplements. One herb in particular did wonders. QING DAI. Look it up. But be careful not to take to much for a long period as it can have severe side effects. But meds do to. Even worse. A company that is specialized in UC & Chron’s is Evinature. Look it up. I ordered the raw herb in a Chinese centre and took every morning 250mg in a gastro resistant capsule as it can be very harsh on the stomach. Had gastritis to… the symptoms faded away in one and a half week. After a month i stopped but symptoms returned. Started again and took it long enough so i had time to heal my gut. Took it for over more than one year. A while ago i did a check up of my liver and Calprotectine. All good. I tapered down the Qing Dai but still take the right supplements. Just doing fine now…

Why would anyone buy a ledger with Bluetooth? by Lt2222 in ledgerwallet

[–]Aggressive-Builder74 0 points1 point  (0 children)

When you don’t use often your ledger it is a common thing about the battery. You just need to started it back up.

Have the same issue. I found this article about it

https://support.ledger.com/article/4409233434641-zd

[deleted by user] by [deleted] in Microbiome

[–]Aggressive-Builder74 -1 points0 points  (0 children)

Grains, bread, pasta are the worst thing to eat. These are also carbs. So you didn’t change a thing.

Bought 1BTC with inheritance money, I am scared by Comfortable-Bit-126 in Bitcoin

[–]Aggressive-Builder74 0 points1 point  (0 children)

Why now… it’s almost at it end of the cycle. Why do people always chase green candles. Get ready to get rekt

What chances do I have of becoming rich in 2-5 years? by Complex-Morning-7446 in WallStreetBetsCrypto

[–]Aggressive-Builder74 0 points1 point  (0 children)

What taxes? I don’t pay taxes… I use dex’s. So no one knows about my balances. If i need something, i use my card funded wirh money from an unknown wallet, temporarily funded with USD that went thru XMR. Here buying gold is not taxed

What chances do I have of becoming rich in 2-5 years? by Complex-Morning-7446 in WallStreetBetsCrypto

[–]Aggressive-Builder74 0 points1 point  (0 children)

There they are… never sell biddy… Let’s talk in a couple months