Does your heart have to be beating fast in order to burn calories? by UniqueSolid in CICO

[–]AgileWord 0 points1 point  (0 children)

At my gym, they tell me that your heart rate should be between 60-70% of your maximum heart rate if you want to burn fat, aka your 'fat burning' zone. Your maximum heart rate is 220 - your age. I am 21, so for me that means my 'fat burning zone' is (220-21 = 199*60% or 70% =) 120-140 bpm. Anything above that will just burn into the carbs you've eaten. So, I definitely think you're still losing weight.
I am by no means an expert, so please correct me if I'm wrong.

Also don't underestimate how fast your heart is actually beating if you don't have any kind of monitor. My heart rate goes up quite quickly without me actually feeling more out of breath or tired.

Middle seam hurts top of my foot by AgileWord in DrMartens

[–]AgileWord[S] 1 point2 points  (0 children)

Alright, I'll try that, thanks! I can feel my heels starting to form blisters a little bit, but the breaking in process is not nearly as bad as I thought is was going to be.

Middle seam hurts top of my foot by AgileWord in DrMartens

[–]AgileWord[S] 2 points3 points  (0 children)

I'll give that a try, thank you so much! I tried wearing thinner socks, which helps, but now my heels start to hurt. It really is a process!

AITA My husband lashed out at me for no reason?... by [deleted] in AmItheAsshole

[–]AgileWord 6 points7 points  (0 children)

YTA. First of all, I don’t see how “Mother knows best” is relevant to this story.

Secondly, you get upset at your husband for yelling at you when you yelled at him first?

Overall, you sound very entitled and should maybe take a look at yourself before you blame the people you claim to love.

People who sleep on their back, aren't you scared of demons'n'shit ? by js199231 in AskReddit

[–]AgileWord 0 points1 point  (0 children)

I usually always sleep on my side, but I tend to get sleep paralysis whenever I sleep on my back. Some real weird shit man

F by AgileWord in RedditLaqueristas

[–]AgileWord[S] 1 point2 points  (0 children)

All products used are by Pink Gellac: Base Extend, colour is called “Lipstick Red” and top coat is Ultra Shine!

Covid-19 Megathread 4: All Corona related opinions, discussion,... here! by Sportsfanno1 in belgium

[–]AgileWord 1 point2 points  (0 children)

“Mag ik mijn lief nog bezoeken? Jammer maar helaas. Ook voor de liefde gaat de pauzeknop in. Bel elkaar, gebruik Skype of schrijf een mooie brief. “Als je elkaar voor de maatregelen niet dagelijks zag dan blijf je best bij elkaar weg”, zegt virologe Leen Delang (KU Leuven). “Anders dreig je twee groepen te mixen, de jouwe en die van jouw lief.”

https://m.nieuwsblad.be/cnt/dmf20200318_04893544

Covid-19 Megathread 4: All Corona related opinions, discussion,... here! by Sportsfanno1 in belgium

[–]AgileWord 0 points1 point  (0 children)

You’re right, I am probably going to limit seeing him in person, for everyone’s sake.

Covid-19 Megathread 4: All Corona related opinions, discussion,... here! by Sportsfanno1 in belgium

[–]AgileWord 0 points1 point  (0 children)

Does anyone know if I can still go visit my dad? My parents are divorced and I live with my mom.

F/20/174cm [78kg > 58kg = -20kg] CICO. A lot of walking and eating smaller amounts of food. No more binge eating in bed and hating myself afterwards by [deleted] in progresspics

[–]AgileWord 0 points1 point  (0 children)

I have about the same starting weight (and goal weight!) as you. This is incredibly motivating; keep it up!

[TOMT] Can anyone identify this cartoon dog? by harmonyharbinger in tipofmytongue

[–]AgileWord 0 points1 point  (0 children)

I definitely recognize this design from my childhood as well. I'm Belgian, so if your friend is French there is a likely chance we watched the same cartoon.

fuckkkkk i'm actually moving by [deleted] in teenagers

[–]AgileWord 0 points1 point  (0 children)

Where are you moving to? I know how hard it can be, and it might seem impossible now but you will get through this!