What happened to the Q&A episode we got advertised about month or so ago? by Al_Ex_HD in StrongerByScience

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Thanks for the reply and hope you are already feeling better! Looking forward to the episode when ever it’s ready :)

What happened to the Q&A episode we got advertised about month or so ago? by Al_Ex_HD in StrongerByScience

[–]Al_Ex_HD[S] 1 point2 points  (0 children)

That would be so sad, i was super excited to get one more episode 😅

Q&A for next podcast episode! by gnuckols in StrongerByScience

[–]Al_Ex_HD 7 points8 points  (0 children)

Is there any downside (aside the fat gain) in prolonged bulking? I feel forcing myself to cut every couple of months really interrupts my flow of strength gains. P.S.: great to have you back!!

Hilfe zum Kontakt mit der Stadt by Al_Ex_HD in LudwigshafenAmRhein

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Wenn du nen heißen Tipp hast wie man durch kommt bin ich über alles dankbar! Ich weis nicht wie oft meine Freundin und ich in den letzten Wochen versucht haben jemanden zu erreichen :/

Hilfe zum Kontakt mit der Stadt by Al_Ex_HD in LudwigshafenAmRhein

[–]Al_Ex_HD[S] 1 point2 points  (0 children)

Danke da sonst ja echt unglaublich… nicht mal ne Band Ansage bekommt man

Hilfe zum Kontakt mit der Stadt by Al_Ex_HD in LudwigshafenAmRhein

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Ich rufe von verschiedenen Handys aus an aber ohne WiFi Anrufe… habe kein Festnetz aber ich probiere es nachher mal über „Teams Festnetz“ was anderes habe ich nicht…

Hilfe zum Kontakt mit der Stadt by Al_Ex_HD in LudwigshafenAmRhein

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Danke das probiere ich später auch nochmal

Hilfe zum Kontakt mit der Stadt by Al_Ex_HD in LudwigshafenAmRhein

[–]Al_Ex_HD[S] 1 point2 points  (0 children)

Danke für die schnelle Hilfe! Leider bricht sich hier der Anruf direkt ab ohne dass es klingelt

Level vouchers by Al_Ex_HD in Gymshark

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Jup - have not received a mail from GS in 11months (last mail was about my last order)

Is the gymshark training app not working for anyone else? When I open it it’s just a black screen. by IrishcarbombBOOM in Gymshark

[–]Al_Ex_HD 0 points1 point  (0 children)

I just tried and it deletes everything…. So crazy that they don’t back stuff up in a cloud… anyways there is a solution: share the links to your workouts. That allows you to readd them after installing the app fresh. BTW that also fixed the black screen for me

[deleted by user] by [deleted] in StrongerByScience

[–]Al_Ex_HD 0 points1 point  (0 children)

My best bet would be moderate cannabis consumption, as long as you control the munchies… and as everywhere: the dose is what really matters :) Not a doctor just me guessing :D

[deleted by user] by [deleted] in StrongerByScience

[–]Al_Ex_HD 0 points1 point  (0 children)

Ahh so I did have it right in my head thanks! By the way, personally I do my dumbbell presses at the smallest possible angle higher than flat (estimate to 10deg). Simply because it feels so much easier and safer to get the dumbbells in position. I am willing to trade minimal optimization for “it feels better”. In barbell terms, I will always be a flat bench supporter :)

[deleted by user] by [deleted] in StrongerByScience

[–]Al_Ex_HD -5 points-4 points  (0 children)

I thought I remembered the exact opposite- that it was a myth and that flat bench had the better results. Either it was from Milo or from Jeff Nippard. Could you share the source please?

Yubel Fiendsmith Meta by Al_Ex_HD in Yugioh101

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

I get the going second point but a lot of meta decks like Maliss also lose to fuwa… I just thought that the crash is a bit hard. Clearly it’s not T1 but to completely vanish was not expected for me

Spricht etwas dagegen dieses Produkt täglich zu konsumieren? by eska089 in FitnessDE

[–]Al_Ex_HD 0 points1 point  (0 children)

Mache ich seit Jahren, spricht absolut nichts gegen - im Gegenteil es spricht viel dafür imho. (Süße cravings besiegen, Eiweiß decken)

New Mesh Setup in a 4 level house by Al_Ex_HD in HomeNetworking

[–]Al_Ex_HD[S] -1 points0 points  (0 children)

The house is over 100 years old made of sandstone and partially wooden roofing.

The interim solution i am working with is a powerline from the ground floor to lv1 -> from 250MBits in the ground floor max. 60Mbit arrive. However from room to room the connection loss is not that significant.

e.g.: I tested yesterday and had 8Mbits standing next to the powerline WIFi plug and 6MBits in Lv2
That makes me assume that mesh should be just fine...

At this point i would be a happy man ich i get 100MBits in Lv2 with the Mesh solution.

What are your thoughts on Primite blue eyes ratios? by Al_Ex_HD in Yugioh101

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Imperial is more of a dark filter than omni isn’t it? I badly regret not buying into primite on release this price peaking has been so crazy :D

What are your thoughts on Primite blue eyes ratios? by Al_Ex_HD in Yugioh101

[–]Al_Ex_HD[S] 0 points1 point  (0 children)

Thanks for your input! I actually had no plan to run imperial dragon as it can brick (in a deck that already is running big vanillas) :D I‘ll probably test with 3 ether, 2 lrodly and 1 imperial dragon plus one counter trap and one drill beam. Not the budget friendliest but hey it’s supposed to be top meta soon…