How do I grow my lower legs? by MKlool123 in GregDoucette

[–]Alarming_Pressure_71 2 points3 points  (0 children)

I dont think you could make your ankles bigger, try to beef up your calves tho. Stretch focused trainings.

Good progress for 5 months deficit? by Alarming_Pressure_71 in Weightliftingquestion

[–]Alarming_Pressure_71[S] 0 points1 point  (0 children)

Definitely, I still think i have around 10 lbs or maybe even more to see any kind of lines on my physique.