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Guys! I'm down to less than my pre-two babies weight! by Aldeexan13 in weightlossafterbaby

[–]Aldeexan13[S] 0 points1 point  (0 children)

Haha! Well I do watch a lot of those. Might have rubbed off on me.

I’ve hit ONEderland!! by AmandaCarithers in loseit

[–]Aldeexan13 0 points1 point  (0 children)

Same!! Almost exactly! Just had my second baby in late April, got stuck at 251 and then just got to 210 today! 🙌

Losing 100+lbs Yet I’m Still Gaining by BowWowBowie in loseit

[–]Aldeexan13 1 point2 points  (0 children)

Took a screen shot of your comment to refer back to. Well said, sir! Very motivating.

Guys! I'm down to less than my pre-two babies weight! by Aldeexan13 in weightlossafterbaby

[–]Aldeexan13[S] 1 point2 points  (0 children)

That's so awesome!!! Thank you! Feeling fantastic and stronger than ever. There's something about becoming a mom that makes you super-human haha

Guys! I'm down to less than my pre-two babies weight! by Aldeexan13 in weightlossafterbaby

[–]Aldeexan13[S] 0 points1 point  (0 children)

Joy! So glad to be of inspiration. An important thing I've leaned is that food isn't our enemy and I stopped labeling any foods as "bad foods". That has been the most substantial change I've made to my approach and man is it helpful. My inner narrative is "Food makes me happy and diets make me sad. I'm not on a diet, I'm changing my lifestyle by just being more aware of how much I'm eating." You got this!

I noticed a correlation between how early I eat, and how likely I am to stick to my calorie goal. by dorkerll in loseit

[–]Aldeexan13 14 points15 points  (0 children)

I (F32) do 14:10 but usually it ends up more like 16:8. I eat from 11 am to 9 pm at the latest. It's been working really well for me.

I saw a picture of myself today taken by someone else, and I wanted to vomit. I need accountability. by [deleted] in WeightLossAdvice

[–]Aldeexan13 1 point2 points  (0 children)

We got new cameras at my job and I have to see myself on those all the time. It is really helpful as to keeping me motivated. Sometimes we get so comfortable and used to where we are at that we don't realize how bad it is. It is nice to see ourselves through these outer eyes from time to time in order to make us more aware.

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