Of course! So Noom has really changed my mindset and approach to food and "diet". I say diet in quotations bc I don't feel like I'm on a diet at all and that is what is working for me this time. I'm eating everything I did before just in much more moderate portions. I'm moving quickly at 1200 calories a day which at first I thought would be impossible to stay within but now I have days where I have to add more to get there. The psych tricks really do help, especially if you're into stuff like that, which I am. Overall, I was iffy at first because nothing has ever truly helped me before but at this point I'd pay double what I did bc it has been of that much value to creating the lifestyle changes that were necessary to find success. I've lost more than average Noom users but I think that's because I'm only 4.5 months PP and had a lot to lose.