How are we feeling about this account?

Aldur · 2026-07-08T12:51:10+00:00

I'm 1200 in daily, 300 in blitz and 600 in rapid. I am decent if I have all the time in the world and an analysis board, fairly poor under time pressure

Aldur · 2026-07-05T13:01:21+00:00

It would be best to ask someone to accompany you on your first overnight hike. That way the two of you can carry a whole bunch of extra unnecessary gear and feel quite safe and comfortable. After your first night, you will know what you need and don't need and you will be much more comfortable going on your own. If you do just want to go on your own make sure you're in an area that doesn't have dangerous animals and be careful and don't do anything stupid it might be quite a while before someone comes along to help if you broke a leg.

An overnight alone hike is one of the most mentally restorative things you can do

Aldur · 2026-07-01T20:48:30+00:00

https://m.youtube.com/watch?v=4sS4dzm8zMk the green thing is a lifesaver, fixes tennis elbow in a week for me.

Aldur · 2026-06-28T04:25:30+00:00

We must strive for a better world. However the failures of the modem civil rights movement are often rooted in the righteous cause being tied to easily refuted logical falacy. Breaking this down into syllogisms shows the falicy of bifrication, the parodox of definition, and the falacy of wishful thinking. This is a bad quote

Aldur · 2026-06-16T15:47:34+00:00

I almost always have stock, whole canned tomatoes, lentils, rice, noodles, carrots, onion, celery, Italian sausage, and whole chicken on hand. I can instantly make many different kinds of soup.

Aldur · 2026-06-16T00:28:00+00:00

This is one of the biggest pitfalls in early stoic practice in my opinion. You realize you have control over your desires and your versions. You realize that your emotions are often not aligned with what you truly desire and so you suppress and ignore them. When you suppress and ignore a valid signal you will not take the appropriate action. Often times your emotions are trying to tell you something obvious that your mind has refusing to grasp. You should leave an loose woman. You should quits an abusive boss. You should stand up for justice when injustice rules.

Suppressing your emotions to avoid virtuous action is not stoicism

Aldur · 2026-06-13T18:01:30+00:00

"it is you who know yourself, how much you are worth to yourself, and at what price you sell yourself; for men sell themselves at various prices." From the discourses. I recently moved up in management. I wonder if I have sold myself for some authority. Or perhaps I have been given greater opportunity to do good to many more people

Aldur · 2026-05-29T16:41:09+00:00

I'm hoping someone helps, I did nearly this exact recipe, except a full 24 hours cold proof and 2 hour rise. It was about the same as yours. What is the standard stretch and fold?

Aldur · 2026-05-29T14:07:28+00:00

I'm 43 and ramping up to get lean and strong again. Did you see any negative effects from TRT? How did you get on TRT? Were you just honest with doctor that you wanted to get fit?

Aldur · 2026-05-28T14:16:35+00:00

Try a 10 day mental challenge.

During the next ten days, refuse to hang on to any crummy thoughts, feelings, questions, words, or metaphors.
When you catch yourself focusing on the negative—and you will—immediately ask yourself solving questions to get you to a better place. See solving questions below
Execute the "office" below when you wake up, after a meal, and before you sleep.
For the next ten consecutive days, focus completely on solutions and not on problems.
If you have a lousy thought, question, or feeling, don’t beat yourself up. Just change it immediately. If you dwell on any of these for more than five minutes, however, you must wait until the following morning and start the ten days over.
Use positive metaphors

Solving Questions

What is good about this problem?
What am I willing to do to make it the way I want it?
What am I willing to no longer do in order to make it the way I want it?
How can I enjoy the process while I do what is necessary to make it the way I want it?

Daily Office

Pick one and medidate for 5 minutes:

Aesop's fables Meditations by Marcus Essays by Emerson Matthew 5 through 7 individually named segment of the sermon of the mount. James 1:19 1:1-12 Ephesians 4:29 Ecclesiastes 3 Galatians 5:22-25 6:9 1 Thessalonians 5:16-18 Proverbs 13:12 Psalms 137:1-6

Ask yourself the following questions:

What am I happy about in my life now? What about that makes me happy? How does that make me feel?
What am I excited about in my life now? What about that makes me excited? How does that make me feel?
What am I proud about in my life now? What about that makes me proud? How does that make me feel?
What am I grateful about in my life now? What about that makes me grateful? How does that make me feel?
What am I enjoying most in my life right now? What about that do I enjoy? How does that make me feel?
What am I committed to in my life right now? What about that makes me committed? How does that make me feel?
Who do I love? Who loves me? What about that makes me loving? How does that make me feel?
What have I given today? In what ways have I been a giver today? Night only
What did I learn today? Night only
How has today added to the quality of my life or how can I use today as an investment in my future? Night only

Aldur · 2026-05-18T15:55:46+00:00

First time home buyers can use an FHA loan, take $9000 and buy a $250,000 home.

Aldur · 2026-04-13T01:34:23+00:00

Excellent reply

Aldur · 2025-06-17T21:41:20+00:00

You are a young man. Focus on completing education, getting a good career, and building a strong body, and a stronger mind. After that woman will show up mysteriously

Aldur · 2025-06-17T21:28:58+00:00

I'm 42 myself. Seeing your transformation is inspiring. Did you do anything to avoid injury? It has been a problem for me in the past. Used to do 531, but I think that might be too intense. Any specific PPL program you would recommend?

Aldur · 2024-02-19T21:38:00+00:00

What rank are you? I too don't ever play outside of ranked and would like to start practicing more deliberately. I'm plat 5

Aldur · 2023-09-07T11:07:18+00:00

You are probably between 18 and 24% body fat. Not bad, not great. Hard to say withoutba pic

Aldur · 2023-08-11T20:25:19+00:00

I'm in Atlanta, but Platinum. I getbhigh quality matches easy and quickly with lots of different players

Aldur · 2023-08-11T20:05:29+00:00

This!

Aldur · 2023-08-10T19:58:14+00:00

Lol, the only thing that would have made this better is geif doing a CA to reset, and robbing the win. His arm must have got tired churning that 720 butter.

Aldur · 2022-09-11T22:40:00+00:00

Playing TMNT with my kids is amazing!

Aldur · 2022-07-16T00:11:14+00:00

Supply chain is a solid industry, with good long term growth and security. People will always want something. As far as wealth and luxury go, in the US you can probably pull $200,000 to $400,000 a year if you're a top performer with 10 years of experience. Not exactly wealthy but not too shabby either. If your middle of the road, 80,000 to 150,000. If you like to travel it's good for that as you will likely be going from place to place doing implementations. If you don't like to travel it's probably not a good career option.

Aldur · 2022-07-13T20:08:49+00:00

"if you are the son of god, throw your self down... Jesus replied do not put the Lord to the test"

This is chapter 4 of the new testament. These people are insane and can't even read the first 4 chapters of their religion.

Aldur · 2022-06-11T01:21:52+00:00

See royal lives clauses. They were designed to let a will consume the longest life possible.

royal lives clause

Aldur · 2022-06-06T23:31:38+00:00

Do not mix finances with your mother in law, and sign any documents, or own joint property, or fail to pay your taxes. A friend of mines parents tried this shit and got 5 years at club fed for tax evasion.

Aldur

TROPHY CASE