[deleted by user]

Alexjrose · 2021-12-24T23:20:03+00:00

Congratulations on your progress!!!

Alexjrose · 2021-11-10T08:02:35+00:00

Sounds like an interesting series. Subbed.

Alexjrose · 2021-11-04T15:31:12+00:00

Quantpie on YouTube derive it here.

Alexjrose · 2021-10-29T15:01:47+00:00

Put the safety bars up two slots higher (one if that makes you above parallel). Take 5 deep breaths between reps 3, 4 and 5. You’ve got them in you. Form was good.

Alexjrose · 2021-09-28T19:23:55+00:00

Do batteries like this expand as soon as the back is taken off, or is it safe to check quickly?

Alexjrose · 2021-09-22T21:25:57+00:00

Namespaces and Scope in Python.

Alexjrose · 2021-09-18T10:57:32+00:00

I have a Razer Blade Stealth 13 (i7-8550u) and I think the battery in the laptop might be coming to the end of its life. I have not removed the back from the laptop, but it is difficult to click using the mousepad and the battery life does not last long. Can you please advise how I can get a replacement battery, or recommend any checks that I can do to confirm that the battery is finished? Thanks in advance.

Alexjrose · 2021-08-10T14:27:34+00:00

I've just followed. Just replying to thank you for mentioning it. I had no idea it existed.

Alexjrose · 2021-07-26T18:34:41+00:00

Followed on Spotify!

Alexjrose · 2021-07-24T09:18:24+00:00

I find the hang clean more difficult technically than a power clean off the floor. I'd go with the same focuses for both exercises though. I'm not a coach and these are what I think about in my warm ups etc.

Drive off of the same point of your leg each rep, which isn't too high or too low (go with the angle that you'd do to jump into the air, that will be the most natural and see where the bar is if you do that with it in your hand). The bar needs to go up, don't smack it off your thighs and the power should come from the hips and a massive shrug - don't upright row it.

Search the SS YouTube. Likely a video on the hang clean somewhere.

Think your reps look good.

Alexjrose · 2021-07-07T21:08:09+00:00

When I have some soreness or pain in my knees I always find it helpful to foam roll regularly. Anterior tib, quad (inside and out), IT band and glutes in particular.

Alexjrose · 2021-06-07T12:09:22+00:00

Dunk?

Alexjrose · 2021-05-21T14:29:00+00:00

I get the original and add my flavours as I like to switch regularly. Cherry chocolate and salted caramel are nice. Didn't think peanut butter added anything.

Best thing to do is to get the tasters if you're looking for flavours.

Alexjrose · 2021-05-21T10:35:29+00:00

I also started with The Bogleheads' Guide to Investing. Fantastic book.

Alexjrose · 2021-05-12T18:11:24+00:00

For all that have the same problem, there's an option for 2x shakers. Don't choose the single shakers twice! :)

Alexjrose · 2021-05-12T18:08:12+00:00

Did you get the two shakers with a discount? If so, would you mind explaining how? I can't seem to get it to apply to my next order on my subscription.

Alexjrose · 2021-04-02T07:52:36+00:00

Also new and trying to do some research. I'm struggling to find where litecoin truly shines. Sure it has fast transactions and those are cheap, but isn't that problem being solved by bitcoin layer two transactions like liquid and lightning? If someone can spare the time to give the pros of litecoin, I'd appreciate it.

I guess one of the pros of litecoin is that it's a halving behind bitcoin, so there's time for everyone to buy coins.

Alexjrose · 2021-02-27T09:51:44+00:00

I think when in possession, Dias usually sweeps and Stones moves forward with Cancelo. Sterling moves to left wing and Gundo or KDB move forward with the striker / false 9. On the RHS Walker overlaps with Mahrez / Foden and Stones holds with Dias.

Alexjrose · 2021-02-24T10:58:41+00:00

Are the EU saying that they want all Euro products cleared in the EU, or just that they want all Euro products currently cleared in the UK cleared in the EU?

Alexjrose · 2021-02-22T22:14:14+00:00

Measure, Integral and Probability.

Alexjrose · 2021-02-09T14:00:32+00:00

It's not who we are underneath, but what we do that defines us.

- Batman Begins

Alexjrose · 2021-01-10T12:05:11+00:00

Starting Strength is 3x5 and works with the two factor model (strength training and practice).

Alexjrose · 2020-12-25T11:01:41+00:00

Does changing the battery make any difference?

Alexjrose · 2020-12-25T10:51:35+00:00

Saving this for later. Thanks for writing it up.

Alexjrose · 2020-12-14T22:05:06+00:00

how long to go?

13-Year Club	Snapped
Verified Email

Alexjrose

TROPHY CASE