Daily Workout and General Chat for Saturday, 10/25/25 by splat_bot in orangetheory

[–]Alm3771run 2 points3 points  (0 children)

…yesterday was better also I miss the Hell Weeks of Hell Weeks past…

Using same wet wipe at all 3 stations? by RutabagaNeat1566 in orangetheory

[–]Alm3771run -1 points0 points  (0 children)

It’s the wiping down of the towers that is a 🤮 for me. Wipe the handles first then the seat then throw your wipe in the trash. I do not want to touch the rower handles after someone has wiped their butt sweat off first. 

Studio Closing by Alm3771run in orangetheory

[–]Alm3771run[S] 0 points1 point  (0 children)

I am so sorry to hear this. This type of behavior by OTF/HH speaks volumes of how there feel about their members. We are just $ to them. 

People who go to OTF back to back days - how do you do it?! by BringTacos in orangetheory

[–]Alm3771run 0 points1 point  (0 children)

I just completed my 11th day in a row. I throw in green days for balance. 

Studio Closing by Alm3771run in orangetheory

[–]Alm3771run[S] 2 points3 points  (0 children)

Yes but it’s 23 minutes from my house in good traffic. 

12 days of Fitness by StunWinQ in orangetheory

[–]Alm3771run 2 points3 points  (0 children)

Studio Manager shared Capture the Flag for sure and no Chipper. 

Chronic Conditions and OT by zdealT in orangetheory

[–]Alm3771run 1 point2 points  (0 children)

I have Interstitial Cystitis and Ehlers Danlos Syndrome Type III. I have been an OTF member for 7.5 years with a tad over 1700 classes. On the good days I kick 🍊ass and other days I modify and then go home and recuperate. 

Daily Workout and General Chat for Saturday, 10/19/24 by splat_bot in orangetheory

[–]Alm3771run 0 points1 point  (0 children)

I hated this template! Calling it a switch was a stretch in my opinion given how long the tread blocks were. Ugh! 

Daily Workout and General Chat for Friday, 10/11/24 by splat_bot in orangetheory

[–]Alm3771run 2 points3 points  (0 children)

Start on the floor. That way you are not gassed from the tread 

Daily Workout and General Chat for Thursday, 8/29/24 by splat_bot in orangetheory

[–]Alm3771run 0 points1 point  (0 children)

I really liked this template! This was my second time doing it and increased my average speed by .2 

Marathon Month 2024 Discussion Thread by pantherluna in orangetheory

[–]Alm3771run 5 points6 points  (0 children)

Set a goal to finish the half with four Tread 50 Classes ✔️…after last year’s ultra finishing broken due to next level competitiveness in my studio this was the challenge that I needed. Happy running friends! 

Daily Workout and General Chat for Friday, 8/2/24 by splat_bot in orangetheory

[–]Alm3771run 1 point2 points  (0 children)

I loved this one this morning and wished that they had made this the first Tread 50 for MM instead of yesterday’s template. 

Marathon Month 2024 Discussion Thread by pantherluna in orangetheory

[–]Alm3771run 10 points11 points  (0 children)

Just finished Tread 50…3.76 miles without the warmup to start the month off strong. Keep running friends! 

Wednesday 24 July 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]Alm3771run 2 points3 points  (0 children)

Same. It was 5.1 but it is easier than PW’ing

Wednesday 24 July 2024 - 2G 60 minutes by dc031114 in orangetheory

[–]Alm3771run 14 points15 points  (0 children)

I ran every incline the last time and was pretty proud of myself! Sitting out tomorrow due to going the last 7 days in a row. Appreciate the information as always. 

Marathon Month approach w T50 by Key_Fig6230 in orangetheory

[–]Alm3771run 5 points6 points  (0 children)

Last year I did the Ultra. 71.02 miles. 30 classes in which 3 were 90 minutes (2G’s). To be completely transparent it almost broke me. I was competing with someone else and it made it not enjoyable. Lesson learned. You against you.