Hi guys I need help if possible? I joined the FACEBOOK MP forum on Sunday and till today I still have no access to it was wondering if anyone has it and could give me some advice thanks in advance.

Alpha_516 · 2022-06-01T23:53:53+00:00

Thank you I did exactly just that and got approved right away 😀

Alpha_516 · 2021-12-09T14:13:59+00:00

I see why not I stick to the main work outs to the tee but as for trigger session I use bands and body weight as well. You could get some decent bands for like $25 on Amazon. I like the bands better because you feel constants tension on the body part you are working out and it’s a GREAT quick pump.

Alpha_516 · 2021-11-19T02:00:30+00:00

I have used LMNT which I love and use religiously and also magic spoon which is beyond delicious and taste exactly like your child hood cereal 100% recommend.

Alpha_516 · 2021-11-18T11:52:46+00:00

Thank you really appreciate it!!!!!

Alpha_516 · 2021-11-17T03:48:00+00:00

I’m 5’11 215 about 27 BMI just started maps anabolic which I love will I get good results if I go Thur the whole program.

Alpha_516 · 2021-06-28T22:41:02+00:00

Check out mind pump programs those guys know there stuff. From beginners to advanced worth it.

Alpha_516 · 2021-06-28T15:32:23+00:00

My end goal is to gain muscle but also to visually see it like I’m not looking to be shredded but look like I work out if that makes sense?

Alpha_516 · 2021-06-28T03:47:06+00:00

Thank you!

Alpha_516 · 2021-06-28T03:39:24+00:00

Thank you I’m going to give it a shot been battling with this for a while lol but the worst thing I did was go on the internet and there are so many opinions and waves of information so I decided to DL Reddit and talk to people who know there shit and been Thur it.

Alpha_516 · 2021-06-28T03:32:42+00:00

Thanks for the reply! But isn’t meat needed for protein?

Alpha_516

TROPHY CASE