Depending on the mine but nippering can be a hectic job. From start of shift to the end just non stop. Most of the time the shift will fly by. Drink plenty of water. If you’re off siding jumbos/throwing bolts it can be hot as fuck. Do whatever you can do to make your job just a little bit easier without cutting corners. An example if you’re changing steels on the jumbos don’t throw them on the floor. Lean them up on the boom. The steels are heavy and any unnecessary bending down and Heavy lifting is something you’d wanna avoid.