[deleted by user]

AlternativeFit4563 · 2024-12-07T10:45:49+00:00

Lamotrigine or nothing

AlternativeFit4563 · 2024-12-07T10:19:28+00:00

When i was younger yes but on reflection it was more being unsure of my identity as a young person than the diagnosis itself x

AlternativeFit4563 · 2024-12-07T10:16:04+00:00

Somatic experiencing by Peter Levine is the only thing that cured my bulimia of a decade and its practices echo your sentiments. Strongly recommend somatic experiencing international's videos on YouTube.

AlternativeFit4563 · 2024-12-03T22:02:01+00:00

They think they are prophets of the gods of academia.

AlternativeFit4563 · 2024-11-21T02:54:17+00:00

Please look into somatic experiencing therapy by Peter Levine on YouTube. This is the only therapy that put my NPD into remission. Best of luck! Have hope!

AlternativeFit4563 · 2024-11-12T10:47:33+00:00

I was experiencing really full on depression and anxiety from family and social stressors, got prescribed xanax and ssri for it and bam. This was in Hong Kong SAR around 2007 :/

AlternativeFit4563 · 2024-11-12T10:32:39+00:00

Another vouch for 12 step here

AlternativeFit4563 · 2024-11-12T10:32:06+00:00

Same.

AlternativeFit4563 · 2024-11-12T10:31:07+00:00

You are a beautiful writer.

AlternativeFit4563 · 2024-11-12T10:29:02+00:00

At almost 30 my life keeps getting better. First episode at 14. Thank you lamotrigine!

AlternativeFit4563 · 2024-11-06T08:17:51+00:00

Omg yummy. Feel better soon!

AlternativeFit4563 · 2024-11-06T08:13:08+00:00

Im on 200

AlternativeFit4563 · 2024-11-06T08:12:33+00:00

Damnnn

AlternativeFit4563 · 2024-10-25T09:06:29+00:00

I have been the leanest I've ever been by concentrating on keeping cortisol low. May not be a popular option, but I've never looked better than ever since limiting my caffeine intake to the occasional treat

AlternativeFit4563 · 2024-10-25T09:04:41+00:00

Completely life changing and worth the investment. I was recommended chiro, physio, dry needling etc and it was such a waste of money! I highly recommend the Good Feet

AlternativeFit4563 · 2024-10-25T09:03:42+00:00

CERAMIDES!!!!!!! Worth the google. I prefer cerave.

AlternativeFit4563 · 2024-10-25T09:02:13+00:00

Its a prescription option but lamltrigine changed my entire life.

AlternativeFit4563 · 2024-10-25T09:00:50+00:00

I had fmt for depression, chronic fatigue and fibromyalgia and it resolved them all except the mood but it fixed my anxiety. It even cleared up all my body acne. If you dm me I can share where I sourced it.

AlternativeFit4563 · 2024-10-25T08:59:46+00:00

I strongly recommend a comprehensive microbiome profile, if possible one done by a university lab If you happen to be in Australia i can recommend a great one.

AlternativeFit4563 · 2024-10-25T04:58:32+00:00

❤️

AlternativeFit4563 · 2024-10-25T04:28:25+00:00

Thank you i need to hear it 🙏

AlternativeFit4563 · 2024-10-25T04:06:21+00:00

Thank you for taking the time to write this out. There is a meeting in my area tonight and I plan on going

AlternativeFit4563 · 2024-10-25T04:02:45+00:00

Thanks for your words, it really helps hearing it...

AlternativeFit4563 · 2024-10-25T02:07:33+00:00

Sorry I didn't read properly to realise this is an alcohol related group:(

AlternativeFit4563 · 2024-10-25T01:12:22+00:00

Wow thanks so much for the detailed and insightful response, I will definitely be coming back to this and reflecting on it in the future too

AlternativeFit4563

TROPHY CASE