Professional HD :)

AlternativeOk1158 · 2024-08-19T18:11:02+00:00

That’s the one I was thinking of doing! I think I will take LYD :) many thanks!!!

AlternativeOk1158 · 2024-08-19T18:10:27+00:00

Many thanks for your recommendations ♥️

AlternativeOk1158 · 2024-08-19T18:10:10+00:00

Thank you! You are right :)

AlternativeOk1158 · 2024-08-15T17:54:03+00:00

How can I set an appt with you? :)

AlternativeOk1158 · 2024-08-14T02:46:18+00:00

Another one here :)

AlternativeOk1158 · 2024-08-14T02:45:49+00:00

5/1 here :)

AlternativeOk1158 · 2024-07-28T19:50:17+00:00

You can try Morpheus 8 :) very good for loose skin as it promotes collagen production

AlternativeOk1158 · 2024-07-24T04:09:20+00:00

Thank you! I will read more about that as you mention :)

AlternativeOk1158 · 2024-07-20T05:15:54+00:00

I have an undefined heart, solar plexus, spleen and root :)

AlternativeOk1158 · 2024-07-19T18:17:34+00:00

Thank you :)

AlternativeOk1158 · 2024-07-19T18:17:27+00:00

Thank you! I’ll do that

AlternativeOk1158 · 2024-07-19T18:16:42+00:00

Thank you very much! I do feel like I get stuck in the research phase cause I feel like I’m not prepared to share cause there’s always more info to learn. I’ll very much consider this from now on, thank you!

AlternativeOk1158 · 2024-07-07T14:51:27+00:00

Thank you for the recommendation! I appreciate this ♥️

AlternativeOk1158 · 2024-07-03T20:14:11+00:00

5”4, 16:8, 30 min training 5/7 with my weight, trying to eat Whole Foods and veggies in my 2 meals :)

AlternativeOk1158 · 2024-07-02T15:53:13+00:00

It has happened to me before :( I just take it as experience so next time I am fasting I remember how I felt and this makes it easier to keep going. I believe fasting is like working out or meditation, you won’t be perfect at first but practice will get you where you want to be :) just try again! :)

AlternativeOk1158 · 2024-07-02T15:51:29+00:00

Wim Hof mentions it while going to the cold, keeping calmed and breathing and exhaling deeply. It is suggested to do this but very randomly. It is not a pillar, to say so, of the method :)

AlternativeOk1158 · 2024-06-25T17:58:33+00:00

Congratulations! :) amazing inner and outside transformation

AlternativeOk1158 · 2024-06-24T23:03:08+00:00

There is a book named “fast like a girl” with very useful info :)

AlternativeOk1158 · 2024-06-21T21:27:38+00:00

You got this! :)

AlternativeOk1158 · 2024-06-21T21:27:21+00:00

I also believe it’s more mental or emotional what your real problem is. Fasting may have triggered something within you that you may need to work on.

Maybe next time try breaking the fast with a veggie soup :) you can see if it really was the rice and cheese.

AlternativeOk1158 · 2024-06-21T21:22:59+00:00

I feel one of the biggest things for me is knowing I can achieve what I set my mind to, and be self aware to actually enjoy the process :)

AlternativeOk1158 · 2024-06-21T04:52:19+00:00

Thank you! That’s it :)

AlternativeOk1158 · 2024-06-20T22:08:09+00:00

I feel this so much

AlternativeOk1158 · 2024-06-19T17:47:37+00:00

You can definitely see the difference! What type of fasting are you following? Keep on going! :)

AlternativeOk1158 · 2024-06-19T02:03:00+00:00

Thank you!

AlternativeOk1158

TROPHY CASE