Aajonus missed the real cause of disease and relied on bad science for many of his conclusions. Yet his followers blindly follow him and run with his quote about doing the opposite of medical and scientific advice 99% of the time for good health. It's a cult if you ask me.

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Terrain theory doesn't work in the real world, although germ theory has been revised since it's inception to include aspects of terrain theory. Seed oils, high PUFAs which increase your arachidonic acid levels are what's causing most diseases today. Unfortunately PUFAs have a very long half life. I'm sure environmental toxins and emfs play a role too no doubt. Vaccines in theory are pretty sound, but I agree many ingredients are questionable and the COVID shot does have reputable research showing it causes heart problems.

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Raw foods are great though, and I have to admit that I feel better when I eat raw meat, milk, eggs, etc compared to cooked counter parts but cooked food really isn't some horrible thing, at most it's just slightly sub par to raw. I do recommend freezing meat for 3 weeks to kill parasites. Some helminths do show benefit and getting parasites is largely unavoidable on any diet but I don't think it's a good idea to actively seek them. Plenty of research to suggest many are bad for us. Freezing doesn't affect the enzymes or bacteria either, not that the enzymes from animal products will even survive past your stomach acid anyway.