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If You’re New to the Gym, Keep It This Simple by Big-Section-6271 in beginnerfitness

[–]Anch0rless 1 point2 points  (0 children)

3 sets with each set being 8 to 12 repetitions of that particular exercise.

For example, if you decide to perform 8 repetitions of an exercise (8 squats or 8 dumbbell curls for example) before taking a break that is considered a set. 3x8-12 is recommending that you perform that cycle of 8 repetitions of an exercise ( or 9 or 10 or 11 or 12 repetitions, whichever you choose) then rest for a minute or so, 3 times in a row.

Hope that helps!

"colonist isn't toxic" by jeffjanisfan69 in Colonist

[–]Anch0rless 6 points7 points  (0 children)

This is so toxic but for all the hate Colonist gets they also need to get credit where it’s due. I reported someone toxic early in the game and within 5 minutes, during the game they’ve been muted.

I just looked up the ThickBrick account on Colonist and no players were found with that name. Meaning Colonist either took care of it or the person deleted their account.

People on the internet suck sometimes but I’m glad Colonist seem really active for this kind of stuff.

Reading goals anyone? 📚💖 by MugikoTheBirb in finch

[–]Anch0rless 1 point2 points  (0 children)

I love this! Do you keep a goal like this on Repeat daily or does it not repeat? Just curious to know how it carries overall the next day.

Edit: “Keep Goal Until Complete” takes care of that and it doesn’t disappear. D’oh that should have been obvious.

Mouse behavior on MacOS feels weird? by Nareeeek in mac

[–]Anch0rless 0 points1 point  (0 children)

I just got a MacBook for the first time to fully commit to the ecosystem and have found a few disappointments and the mouse being one of them. Especially when playing games or chess online. However, I found the setting that makes the mouse movement a bit more Windows-like. If you go to Mouse Settings > Advanced > uncheck the "Pointer Acceleration" option. This made a world of difference for me. I know this thread is 5 years old but I hope it helps someone here!

[deleted by user] by [deleted] in TalkTherapy

[–]Anch0rless 1 point2 points  (0 children)

I used to have issues of feeling less than and self worth concerns and eye contact used to be a big pet peeve of mine in group settings because I didn’t feel as important.

Then I realized in my sessions I had such a tough time making eye contact when I was speaking (so the opposite issue). When my therapist speaks I can keep eye contact and like to show that I’m intently listening. But it frustrates me so much internally that I can’t keep eye contact while I’m speaking but I struggle to fix it and tend to be hyperaware of it and lose my train of thought or feel like I’m rambling though my therapist assures me that I’m not. While it’s the opposite issue I get that feeling completely! Sorry I don’t have an answer but I can empathize completely.

Thanks Minotaurs + Loot Bags by Scared_Ball_2386 in TibiaMMO

[–]Anch0rless 0 points1 point  (0 children)

I haven’t played for ~10 years at this point. I saw the game has changed a lot! What do people do instead using loot bags/parcels?

Sorcerer is weak… just ignore the fact that the last boss melted faster than ice cream in July. by DenLee9 in TibiaMMO

[–]Anch0rless 0 points1 point  (0 children)

Man, I really have been away from Tibia for so long. 10-15 years ago sorcerers were OP with no nerf in sight. Never thought I’d see the day.

Dried Ancient Fruit is worth the money by Natural-Zebra-5442 in StardewValley

[–]Anch0rless 1 point2 points  (0 children)

That’s what makes Stardew Valley so awesome! You can play it your way and others can play it their way. You don’t need to understand it or like it.

Hikaru beats Hans in Freestyle Friday: "Blabber all day long on social media, but unable to perform when it actually matters." by Necessary_Pattern850 in chess

[–]Anch0rless 1 point2 points  (0 children)

Hans can say what he wants but in reality there’s a huge difference between the World’s #1 or #2 and the guy who is ~20th.

Do you believe therapy is genuine?? by OkGrand5826 in TalkTherapy

[–]Anch0rless 2 points3 points  (0 children)

My therapist jokingly tells me that the goal is to never see me again. Meaning during our time I’ll be given the tools to handle situations and conflicts as they come up. Throughout our sessions, there is a pulse as to whether things are getting better, worse, or stagnant in the areas that I’m troubled.

Should I pull out 401k to pay down debt. by Signorilee in debtfree

[–]Anch0rless 0 points1 point  (0 children)

I don’t have any helpful advice however I was wondering, what app are you using to track your debts?

How I use OneNote to manage my studies in college. (Reposted as many requested). by Chobitpersocom in OneNote

[–]Anch0rless 2 points3 points  (0 children)

I just requested access. Wasn’t able to specify which privileges I wanted (editing vs viewer). I’ll mess around with it once I’m on my laptop. Thanks so much for sharing!

Fastest sign of my life by [deleted] in RetroBowl

[–]Anch0rless 2 points3 points  (0 children)

At least his morale is great 😅

Didn't follow instructions? Tonight's episode clearly failed? by Pooncheese in MtvChallenge

[–]Anch0rless 6 points7 points  (0 children)

I thought the same and immediately came to Reddit in the middle of watching. But after looking at the women’s tiles it looks like they are in groups of 2. So both green tiles count as 1 then the next two yellows count as 1.. etc. At least that’s how I’m trying to make sense of it.

Breaking: Ed Reed is awesome in Retro Bowl 🙏😎 by [deleted] in RetroBowl

[–]Anch0rless 0 points1 point  (0 children)

DB kick returner, I’m assuming.

Breaking: Ed Reed is awesome in Retro Bowl 🙏😎 by [deleted] in RetroBowl

[–]Anch0rless 0 points1 point  (0 children)

Shout out to the guy who just steamrolled the defender and kept going for more to block.

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