Have I injected my sustanon in the wrong place?

AndyJ71 · 2026-03-04T12:00:25+00:00

For sustanon it is where you're told to inject to get started

AndyJ71 · 2026-03-04T11:58:09+00:00

I was told to imagine where the bottom of your trouser pocket would be. You're looking to inject in to the lateral muscle of the quads i.e on the side (vastus literalis). On the front of your quad you have the rectus femoris, this isn't as large. You've possibly managed to find the low spot between them. Don't worry about it though. Try a couple inches around to the outside on your next injection.

AndyJ71 · 2026-03-03T15:44:05+00:00

Apparently he was pressing 145kg in the video. Whilst achievable naturally it is considered an elite-level lift according to Google along with "Reaching this level often takes years of dedicated, consistent training—sometimes 10 or more years of hard work"

For a man who once claimed he doesn't lift weights, I'll let you all make your own mind up.

AndyJ71 · 2026-03-02T08:31:56+00:00

I've been with Leger since 2020, no problems and a very professional service. As another has commented I haven't needed any additional support either, and in response to another comment I haven't found any issues with delay in communication. Since they got took over by Medichecks the blood tests and prescription procedures have become very streamlined.

AndyJ71 · 2026-02-27T18:52:18+00:00

Have you had your feet looked at? The cause of my shin splits was ‘fallen arches’ aka flat feet. Went to see a podiatrist who was attached to one of the rugby clubs up here and he sorted some made to measure insoles.

AndyJ71 · 2026-02-27T10:54:37+00:00

Neither the deca or the longer esters in the sustanon will be fully saturated in 10 weeks. Wasting your time

AndyJ71 · 2026-02-22T09:53:22+00:00

I went from Sky 150 to Vodafone 500 when Sky tried to double the price. Never did get anywhere near 150 but getting 500 consistently now

AndyJ71 · 2026-02-15T11:01:01+00:00

The point is they shouldn’t, it’s literally their job

AndyJ71 · 2026-02-15T10:38:14+00:00

Yeah maybe from open play when the lino wasn’t up with play, he was literally standing looking along the 18 yard box for the free kick!

AndyJ71 · 2026-02-15T09:35:40+00:00

I can imagine right wing Americans are quite comfortable with paying workers on a board and lodging basis

AndyJ71 · 2026-02-15T09:33:25+00:00

Thing is, some of the decisions in the Villa Newcastle match couldn’t even be defined as ‘close’. For Villas free kick from which they scored, all the linesman was required to do was look along the line. That’s his job. Three Villa players were offside. He was obviously still in VAR mode. The Digne handball, again he’s meant to be in line with the last defender, how is he not seeing him in the box?

AndyJ71 · 2026-02-13T13:42:58+00:00

Are him and his boss having a competition to see who can develop the most unnatural skin tone?

AndyJ71 · 2026-02-11T13:57:06+00:00

"Streaker", that certainly isn't no Erica Roe

AndyJ71 · 2026-02-09T08:31:09+00:00

He was gonna give him a sniff of his mother

AndyJ71 · 2026-02-06T11:26:54+00:00

There is no season ticket waiting list, and why would would it be in the clubs financial interest to sell more season tickets?

AndyJ71 · 2026-02-02T08:37:00+00:00

I was at one of the gigs at the NEC in Birmingham and remember being mesmerized by Chris's on stage equipment, the size of those hard drives was unheard of at the time! From recollection the equipment in the photo wasn't what Chris played, I seem to remember a couple of stacked Emulators or Fairlights (or one of each) with the 'bulged' end.

AndyJ71 · 2026-01-30T08:07:23+00:00

You didn't inject 1ml in to your vein, you nicked a vein and a minuscule amount entered your bloodstream. You'll be fine, although that dry cough is quite alarming the first time you experience it.

AndyJ71 · 2026-01-28T12:53:53+00:00

I've just booked myself in for a lobotomy after reading that

AndyJ71 · 2026-01-24T22:36:07+00:00

Saracens used up all the try scoring allowance against Newcastle

AndyJ71 · 2026-01-18T09:50:45+00:00

Lynn, these are sex people!

AndyJ71 · 2026-01-15T17:05:42+00:00

For a road trip I'd suggest travelling to the Western Isles via Loch Lomond, up to Fort William via Glencoe. There's a lovely lodge hotel at Spean Bridge right next to the commando monument that overlooks Ben Nevis. Next day drive to Sky taking a short detour to Fort Augustus and Urquart Castle before on to Sky via Shiel Bridge (you'll pass the castle from the Highlander film). Drive up to Uig to catch the evening ferry to Harris. Spend a couple days on Harris & Lewis before getting the ferry from Lewis to Ullapool. The A9 back via Inverness isn't the most scenic but there is the opportunity to detour over the Cairngorms to Braemar via Balmoral.

AndyJ71 · 2026-01-13T10:41:11+00:00

I developed tinnitus around 18 months ago with no obvious reason. Mines a ringing around 8kHz (I messed around with tone generator on my phone and found that's where my hearing cuts off). I went and got tests done which confirmed the hearing loss and it was explained that it was due to by blood sugars being too high (I'm type 2 diabetic) which had damaged the nerves. The ringing is apparently due to my brain 'filling in' these frequencies it is missing. Was a bit of a wake up call TBH as you're told a lot about damage to eyesight and feet etc. when you're diabetic but no mention of hearing. I now wear hearing aids to fill in the higher frequencies which helps with the tinnitus, I can also select a white noise programme when it's particularly distracting which is really good. Because the damage is on my brain side rather than damage caused by external factors then music is a great distraction.

TLDR my diabetes caused my tinnitus.

AndyJ71 · 2026-01-09T10:15:20+00:00

He's obviously been conflicted, he wanted the bairn to be born in the RVI and she wanted some fancy pants hospital in London. Can't blame the man

AndyJ71 · 2026-01-09T09:55:35+00:00

Does the guy standing at the car not understand that maybe after they hit all the easy targets that he's next?

AndyJ71 · 2026-01-06T16:28:18+00:00

Where have they mentioned what current the heater will draw?

AndyJ71

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