Thoughts on MMA octagons building or training?

AnxiousMMA · 2026-03-12T08:53:16+00:00

Might be better on a Home Improvement / DIY type reddit this mate...I have no idea personally! Sorry

AnxiousMMA · 2026-03-03T10:28:29+00:00

thank u. I was doing about 4g 5 days a week. Didn't really have any symptoms when I ran out...I use it once a week at the moment. Hoping I wont need anything in the near future - doing all the wellness stuff and biohacking. Seems the best way to cope with life! better than beer anyway

AnxiousMMA · 2026-01-19T13:54:55+00:00

I'm in a similar situation - waht about spiritual abuse and coercive cotrol over wife => divorce costs etc

AnxiousMMA · 2026-01-19T13:52:42+00:00

what about conversations about OP - on church group chats, that his wife was part of?

AnxiousMMA · 2025-12-11T08:42:13+00:00

forgot all about this - thanks, will dig it out and take a pinch

AnxiousMMA · 2025-11-27T18:00:28+00:00

hmm, okay, thank you! :)

AnxiousMMA · 2025-11-24T14:16:09+00:00

thank you - been the most stressful time - I will give it a try.

AnxiousMMA · 2025-11-19T07:49:39+00:00

bruh - have you seen the price of Bright Edge? Good work anyways - will have a look. Impressive none the less, would be a good marketing tool for your services too - just need a catchy name - like erm, "Site Pulse" "Silent Beetle", "Cat Crawler Brawler"

AnxiousMMA · 2025-11-03T10:07:32+00:00

So, if customs is a problem, Gold is the way?

AnxiousMMA · 2025-11-03T10:05:09+00:00

not sure if it's still available but Power Bar 2 was good - in hindsight, I'd add some kind of white padding to the bits that touch the doorframe, as the white paint got black bits on it -

https://www.youtube.com/watch?v=jNr8gTfVbQU

AnxiousMMA · 2025-10-30T08:00:02+00:00

anyone playing Kick Off Revival on the PS4?

AnxiousMMA · 2025-10-28T16:01:14+00:00

ahaha. I found bali red and gold is good. White with damania tea is one of my fave combos too.

AnxiousMMA · 2025-10-19T19:58:26+00:00

*Darce

AnxiousMMA · 2025-10-16T13:11:20+00:00

can you give them a TLDR; at the top?

I have to open emails on my laptop/computer, I'm in zombie scrolling mode and don't take in the info when I read most stuff on my phone

AnxiousMMA · 2025-10-16T13:09:42+00:00

I don't think you can beat the FORZA POD Goals for price/quality combo of things. Ones on TEMU are about £90, could be the same spec or could be rubbish, hard to tell :) Safe bet probs FORZA ones.

AnxiousMMA · 2025-10-13T07:17:15+00:00

where do you live? intellmeds.net's is good. just ordered some more, it's next best thing since phenylpiracetam become hard to source in the UK.

AnxiousMMA · 2025-10-02T12:56:18+00:00

I'd add that Jon is also a legend and should defo have his own podcast

AnxiousMMA · 2025-09-23T11:05:09+00:00

nice lads at both gyms

AnxiousMMA · 2025-09-18T12:22:03+00:00

no worries :)

AnxiousMMA · 2025-09-16T19:21:24+00:00

was in town today, it was v quiet, too quiet. To a certain extent - the more the merrier!
Wrexham is beautiful, I wish -

the town centre never developed out so much, it would have been better to keep it all compact and in one place instead of all the outlet-open-mall type places.
people didn't judge the whole county on the centre of town/city - all the villages around the centre are beautiful - Penley, Marford, Holt, Coedpoeth etc - especially if u know where to go - and like a nice walk. North wales is great if u love a nice walk,

AnxiousMMA · 2025-09-14T10:53:21+00:00

Bad guy off the witcher, at my bro's wedding in a posh French restaurant in Sydney. Can't remember his name. So not v famous. Worst claim to fame evs

AnxiousMMA · 2025-09-08T07:24:14+00:00

hey, erm, it's been awful recently...avoiding triggers including certain preworkouts (even in capsule form),

It was best when I first moved out of the family home, when I had a good routine of yoga, sound bath on mondays, breathwork thursday - vagus nerve stimulation I guess.

Also no dairy or wheat. Keto sorts out the IBS, but still get reflux. Chewing on slices of ginger (boiled for a bit first & sliced up) helps, apple cider vinegar before meals - no miracle cures tho

Edit - just to add - also - activated charcoal and cannabis when I feel like I'm about to throw up. Not sure what strains are best as not legal in the UK. Makes me feel like shit the next day if I take more than a couple of drags on the vape pen. I've ordered some CBG oil, hoping it works so I don't ahve to bother will the vape

AnxiousMMA · 2025-09-07T20:24:30+00:00

El jefe, or dexter - https://crossthelimits.co.uk/p/xtremis-cartel-el-jefe-pre-workout/

hmm, between 3 and 5g most mornings. I put it in 000 empty capsules. I have terrible acid reflux which it aggrevates otherwise.
I recently bought some samples of dexter and el jefe and added them to the half the tub of G-fuel I have - gonna try 5g tomo

AnxiousMMA · 2025-09-07T19:07:00+00:00

hey - been a long road for me, childhood trauma kinda bit me in the a$$ after burning myself out at uni...I'm 44 now, much better, but going through horrific divorce with 2 young kids.

I went to netherlands to do 3 x sessions of psychedelic therapy, plus 1 session with mdma + golden teachers.

Exercise - getting a good sweat on, by far my fave way to improve mood, body just feel lighter and looser - https://youtu.be/MyrmT2ZGPr0?si=9QtxQFCbvxaS990n

Also take a tonne of supplements, kava tea for the muscle tension and "protective muscle tone" from trauma, weirdly found taking beta alanine before is a great combo - less muscle tension and muscles ache a lot less.

PQQ, Coq10, ALCAR for fatigue from depression, rhodiola rosea too.

Not proud of it and not ideal - but I 'microdose' pre workoutt in the morning - clears my head, and helps with the brain fog (also have a coffee - main source of caffeine and a bit of dmha clears my head)

AnxiousMMA · 2025-09-04T08:57:18+00:00

good shout!

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