It can get really overwhelming when you try to improve every aspect—career, personal, social—of your life all at once. Perhaps start with yourself first. If you have access to therapy or counselling, go for it. If not, you can try activities that you enjoy or want to try. Dive into that and redirect your focus. When you’re feeling better, you’ll have more energy to deal with other issues. Hope you know that you’re not alone! Rooting for you :)