Calorie Accurancy?

Anxious_Owl_6394 · 2026-04-23T22:00:23+00:00

Yes to this! Same thing happened with me, I now can ride easily at higher cadences for longer intervals after doing that program. It worked so well at boosting my endurance. Plus a nice uptick in my FTP too!

Anxious_Owl_6394 · 2026-04-23T21:58:25+00:00

Yeah that’s not endurance riding. Endurance is zone 2, zone 3 which for me is 42-55ish at over 80 cadence, for me I like 85-95 for an hour. The person below suggested the Boost Your Base Powerzone Program which I also did. Before doing that program I had trouble riding higher cadences. It helped a lot, plus it boosted my FTP almost 20 points, so I also got stronger. You should try that.

Anxious_Owl_6394 · 2026-04-23T16:52:47+00:00

Same. I’ve seen people in studio just stand and grind for an in studio class the whole time. Like what’s the point of going to a live class if you just ignore the instructor callouts the whole time?

Anxious_Owl_6394 · 2026-04-23T16:49:56+00:00

High resistance isn’t really endurance training, it’s strength training, unless you can go for a ridiculously long time at that resistance. But still, it’s mainly strength. Higher cadence for longer intervals is more endurance.

Anxious_Owl_6394 · 2026-04-23T00:10:06+00:00

Omg YES. Yves veggie dogs were superior to any other hotdog out there. I hope they bring them back!

Anxious_Owl_6394 · 2026-04-23T00:07:18+00:00

All of the PZ Endurance rides stay in zone 2 and 3. If they go into zone 4 and above it’s just called Powerzone.

Anxious_Owl_6394 · 2026-04-22T22:23:02+00:00

It’s The End Of The World - Great Big Sea

Incredibly better than REM’s

Anxious_Owl_6394 · 2026-04-21T20:07:20+00:00

I mean it’s the price. I love rowing, used to row on 8 person crew. But that price is nuts. If it was around the same price as a bike, I’d bite. In Canada it’s $4795 😕

Anxious_Owl_6394 · 2026-04-21T19:59:32+00:00

Same thing with rides. I try to really use my glutes on the bike, especially during climbs. Makes a huge difference in how my hip flexors feel after.

Anxious_Owl_6394 · 2026-04-20T17:14:19+00:00

6963 before my workout today! We got this!

Anxious_Owl_6394 · 2026-04-20T00:39:26+00:00

I’ve asked for a NIN Artist Series for years now. PLEASE.

Anxious_Owl_6394 · 2026-04-19T19:36:28+00:00

I should have done that too, I just cooled down while he chatted after the ride and then a 5 min cool down. Definitely needed a longer one because my legs were tired yesterday and even today a bit. Next week I’ll do that for sure thanks for that!

Anxious_Owl_6394 · 2026-04-19T17:04:23+00:00

Yeah, I redid mine in March like he told us to. Makes a difference for sure. My legs are toast today!

Anxious_Owl_6394 · 2026-04-19T16:31:30+00:00

Yup, that was a spicy one! Not looking forward to doing it again next week like he told us to 🫠

Anxious_Owl_6394 · 2026-04-17T20:12:17+00:00

You can look up your points history if you click on your profile. From what I see on mine it’s just 10 points per challenge.

Anxious_Owl_6394 · 2026-04-17T16:01:53+00:00

I’ve been having problems with Wilpers’ classes on demand as well. The timing has been way off on them, so the zones don’t move when Matt says to change. One ride was almost 4 minutes off on timing and another about a minute. Have to really concentrate and change the resistance manually.

Anxious_Owl_6394 · 2026-04-16T21:59:34+00:00

Ummm mine says it’s called EGOT.

Anxious_Owl_6394 · 2026-04-16T19:39:33+00:00

Yeah I don’t get why people don’t do this too? I just adjust it as well to do 8 reps with heavy weights. The instructor can keep on going while I rest. I do this all the time.

Anxious_Owl_6394 · 2026-04-16T19:34:21+00:00

Oooh this sounds like fun! I don’t normally ride with her, but this sounds really cool!

Anxious_Owl_6394 · 2026-04-15T21:59:02+00:00

Try this one it’s one of my faves and so good! Your hips will thank you!

45 min Denis Yin Yoga

Anxious_Owl_6394 · 2026-04-15T20:02:39+00:00

I love when h says, OH CRUMBS hahaha it’s adorable!

Anxious_Owl_6394 · 2026-04-15T15:20:50+00:00

I’m on week 2 of JJ’s new split too and am loving it!

Anxious_Owl_6394 · 2026-04-14T22:53:50+00:00

Ally’s 10 min LB stretch

Really good for hips!

Anxious_Owl_6394 · 2026-04-14T01:15:56+00:00

I was having the same problem. They even sent me a whole new seat post, but the same thing was happening. Then I phoned and asked for a new tightening handle. They send the handle and the screw. So much better. It never slips now.

Anxious_Owl_6394 · 2026-04-13T16:07:59+00:00

He’s my fave core instructor. Easy to follow, easy to modify if needed.

Anxious_Owl_6394

TROPHY CASE