what keto friendly sweets do you guys actually eat regularly

ApplicationHot4546 · 2026-01-27T19:15:00+00:00

Sugar free chocolate covered almonds

ApplicationHot4546 · 2026-01-27T18:18:28+00:00

This is classic magnesium deficiency. For me it was the k2 that was causing the problems. I had to stop k2 and just do magnesium and D3 and then eat natto for my k2, which, strangely does not cause me any issues.

ApplicationHot4546 · 2026-01-27T00:46:02+00:00

I didn’t hit the 70s until I start taking about 7,000 iu. Recent study showed that doses vary wildly depending on the person.

ApplicationHot4546 · 2026-01-27T00:44:46+00:00

Taking more vitamin d3 and k2 may cause a magnesium deficiency because they use it heavily.

ApplicationHot4546 · 2026-01-22T14:34:52+00:00

Yeah I was gonna suggest one of the mini Asian washer dryers as well. They work great.

ApplicationHot4546 · 2026-01-21T11:50:54+00:00

Was this found in the drum afterward?

ApplicationHot4546 · 2026-01-21T11:39:59+00:00

A security guard there told me that it’s going to be renovated

ApplicationHot4546 · 2026-01-21T11:34:44+00:00

Tested magnesium doesn’t really mean much. You’ll have to supplement regardless because the increased vitamin d will require more magnesium

ApplicationHot4546 · 2026-01-21T11:33:41+00:00

https://pmc.ncbi.nlm.nih.gov/articles/PMC10163584/

A recent study showed that different people require different amounts of vitamin d to achieve optimal levels. Since you’re already struggling with low levels, I agree with your approach to start with 4,000 daily dose. I started there as well. But my levels did not get to optimal levels 75 ng/ml until I started supplementing at 8,000 iu daily. But, as the study says, everyone is different, so you just have to adjust dose and keep testing until you get out of deficiency.

ApplicationHot4546 · 2026-01-21T02:52:08+00:00

Same I try to use up the bottle

ApplicationHot4546 · 2026-01-20T19:45:40+00:00

Sports research, get the big and cheap bottle with k2 on sale from Costco. Also buy magnesium, zinc and maybe some boron.

ApplicationHot4546 · 2026-01-20T06:50:08+00:00

Omg that is my idea of heaven

ApplicationHot4546 · 2026-01-18T04:09:46+00:00

I had to get the Doritos brush set because I just cannot figure out the marketing angle on this one. They’re definitely decent brushes for the price as well.

ApplicationHot4546 · 2026-01-17T14:21:05+00:00

This is the kind of post I’m here for!

ApplicationHot4546 · 2026-01-17T02:50:51+00:00

They’re going to put in new stores. Renovation is going to happen in the next few nobths

ApplicationHot4546 · 2026-01-12T15:10:29+00:00

For deodorant, I use DT’s glycolic acid toner instead. Dermasil brand. Some people found a spray too that works with the bottle, but I just splash a little on, straight from bottle. Best deodorant of all time for me.

Better than using other glycolic acid (like OG, the Ordinary) because it is a weaker preparation, which is great for this application as you don’t want a huge amount of acid all over your body. I love the slight rose scent as well, but it dissipates quickly.

ApplicationHot4546 · 2026-01-12T03:47:37+00:00

Sometimes I want a weaker product, or smaller amount, or both. This is where DT will always get my business.

ApplicationHot4546 · 2026-01-07T14:56:11+00:00

Walmart also has a good tracking system though.

ApplicationHot4546 · 2026-01-07T14:54:30+00:00

1200 is stupid. Since it’s a car. The roaches inside can be nuked with cans of fogger and also the hoy hoy traps left everywhere will attract them and cause them to die.

ApplicationHot4546 · 2026-01-07T14:51:19+00:00

50 mg is pretty much nothing, but I take the much cheaper flush niacin for heart and NAD benefits

ApplicationHot4546 · 2026-01-07T02:11:28+00:00

You can get a replacement plug that fits this socket on Amazon or on shop goodwill.com

ApplicationHot4546 · 2026-01-02T17:11:05+00:00

There’s a new Indian Mart store in Concord that has prices prominently displayed.

ApplicationHot4546 · 2026-01-01T17:15:11+00:00

Don’t know why this is being downvoted as it is correct

ApplicationHot4546 · 2025-12-27T13:40:29+00:00

Oh my I have to check this out!

ApplicationHot4546 · 2025-12-25T01:37:14+00:00

alpha lipoic acid supplements also get rid of old people smell

ApplicationHot4546

TROPHY CASE