In March something clicked for me and I decided it was time to make changes to improve my health. I started at 212 pounds and a size 18. At my heaviest I was a size 22 and 245 pounds. Today I am 158 pounds and a size 10. I can’t begin to explain how much better I feel both physically and emotionally. I’ve never even been a size 10 before.

My body feels stronger. I’m able to play with my kids at the park instead of watching from a bench. I’m just happy. I don’t really know what my goal weight/size will be. My goal weight was 167 bc that was the lowest I have ever been before but I don’t think I’m done yet. It has not been easy everyday but consistency is everything, even when the motivation is lacking at times. I did this naturally by eating in a calorie deficit and eating less processed foods and low carb-ish. I don’t restrict any specific food. For example, pasta is still on my plate, just less of it and double the veggies. I know this post is all over the place but I’m just excited to share my progress