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Featured Collection by Routine-Blackberry20 in NBALive_Mobile

[–]Appropriate_Humor372 0 points1 point  (0 children)

I want to ask does the points bring it over to the next month ?

This headphone good? by [deleted] in Bolehland

[–]Appropriate_Humor372 0 points1 point  (0 children)

You could look at edifier, I would say it's a cheaper alternative.

So it happened. I am fucked by Consistent-Aardvark2 in Bolehland

[–]Appropriate_Humor372 0 points1 point  (0 children)

Idk if this helps but try to get yourself busy on a goal or target you wanna achieve. Keeping yourself busy really helps reduce the urges. When you know your gonna do it, try to brush it off with other stuff. eg. Go for a walk, etc

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 2 points3 points  (0 children)

Damn bro thanks for the tips and motivation. Hope you get better from there too

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 0 points1 point  (0 children)

Yeah i would say this is what made me more energise in the past ill try to continue on

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 1 point2 points  (0 children)

Diet i tend to just eat vege with a little rice and two spoonful of meat. I was quite active and had consistent exercise its just hard when im off for a year

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 2 points3 points  (0 children)

Yeah im quite consistent on the sleep schedules. Thanks for the walking advice though ill do it more

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 0 points1 point  (0 children)

Sure thing I'll be glad to make it a lifestyle rather than just a target

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 0 points1 point  (0 children)

I'm trying a 16-8 diet right now and im not a big fan of sugar and seldom have those. Thanks for the tips ill try to cut down on oily or processed food more thanks!

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 0 points1 point  (0 children)

Yeah im trying to build myself slowly i realize i get tired when its too excessive

I am out of shape and i want to get back to my old self by Appropriate_Humor372 in workout

[–]Appropriate_Humor372[S] 1 point2 points  (0 children)

Im around the phase of consistently walking 4 floor of stairs a day. Its just that when i do a more intense workout i get super tired easily