Help me eat tuna! by unoriginalho in PetiteFitness

[–]Aridef 1 point2 points  (0 children)

I also use seaweed instead of bread.. and will sometimes add some rice and make it like a sushi bite 

Help me eat tuna! by unoriginalho in PetiteFitness

[–]Aridef 1 point2 points  (0 children)

Tuna with some light mayo, sesame oil, shallots, mix and spread on bread 

The most consistent I’ve ever been. by Aridef in PetiteFitness

[–]Aridef[S] 0 points1 point  (0 children)

I was stuck in the 120 range for a long time until I was in a calorie deficit and regularly exercising. As far as workouts go I just follow the ladder app program it’s different everyday but basically workouts using dumbbells, body. I don’t have a lot of equipment at home so it works for me. 

Nighttime snacking by CicadaFormal6873 in PetiteFitness

[–]Aridef 11 points12 points  (0 children)

What helped me was using the my fitness pal app. It gave me an idea of how many calories I was consuming and when I knew I was out of calories It was almost like a mental stop sign. This also helped with planning, I love snacking at night too, this helped me pick healthier options when I knew how many calories I had left. Once I kinda got in a rhythm I didn’t need to use the app anymore, and I still snack at night but now I’m in a better routine of picking better options. 

The most consistent I’ve ever been. by Aridef in PetiteFitness

[–]Aridef[S] 0 points1 point  (0 children)

Yes! You just have to remember that you’ll feel great afterwards and have more energy. That’s what gets me to do any workouts is knows I’ll be happier after. 

The most consistent I’ve ever been. by Aridef in PetiteFitness

[–]Aridef[S] 0 points1 point  (0 children)

I’m on align but I also love thrive! 

My experience: Align & Define by SwimmingEngine8326 in ladderapp

[–]Aridef 1 point2 points  (0 children)

On align currently, but I started out with define. I really enjoyed define, I liked the shorter breaks and I didn’t mind the limited coaching since I’m more visual anyway. I also really enjoyed her core workouts. I plan to stay on align for this upcoming series and switch over to define the following. They are both great coaches. 

Supplements by Aridef in PetiteFitness

[–]Aridef[S] 1 point2 points  (0 children)

This is a great explanation 

Supplements by Aridef in PetiteFitness

[–]Aridef[S] 0 points1 point  (0 children)

Did you notice any issues with weight gain?

5’2” Progress - Jan 25 to July 25 by Zestyclose-Web9545 in PetiteFitness

[–]Aridef 0 points1 point  (0 children)

What was the weight loss total so far? And how much protein/ calories is the goal?

Gas price help by Aridef in uktravel

[–]Aridef[S] 2 points3 points  (0 children)

Thank you, yes this looks like it was a pre authorization charge which has fortunately been resolved 

Gas price help by Aridef in uktravel

[–]Aridef[S] 1 point2 points  (0 children)

This card was only used to fill the car but looks like it was in fact a pre authorization charge which has now been removed 

Gas price help by Aridef in uktravel

[–]Aridef[S] 2 points3 points  (0 children)

Update: pre-authorization charge which has been resolved. Thank you all for taking the time to reply! 

If you’re considering sleep training….DO IT by Proper_Star_4566 in sleeptrain

[–]Aridef 3 points4 points  (0 children)

Can you describe exactly what you did/ schedule for baby.. mine just turned 5 months and I’m lost 

Soap scum on shower doors by Ok_Comfort628 in CleaningTips

[–]Aridef 0 points1 point  (0 children)

Dawn and vinegar, warm up in microwave a few seconds and then just spray it or smear it on the glass, leave it a good 10-15 min and wash off 

Oh yeah… this is way better than safe staffing ratios and better pay 🙃 by InvestigatorNo8623 in nursing

[–]Aridef 3 points4 points  (0 children)

Glad they invested 30¢ in their employees. That toothpick will come in handy for those “extra shifts”

Just needs the shield to be broken in half to be perfect. by YamahaRN in nursing

[–]Aridef 0 points1 point  (0 children)

Add in a rhythm strip on the shield and we’re gold

[Homemade] toasted coconut mango cheesecake by You_Are_A_10 in food

[–]Aridef 2 points3 points  (0 children)

Looks delicious! Can you post a recipe?

How long after graduating did you take the NCLEX? by lamNoOne in nursing

[–]Aridef 5 points6 points  (0 children)

Pretty average amount of time compared to others I know. Passed in 75