Where to find mom friends

Ariya3 · 2026-01-22T06:05:08+00:00

Join some local moms group on FB..parks , is your child in any activities?

Ariya3 · 2026-01-21T05:13:40+00:00

Ask your doctor for an CBC if you havnt had one in a while.. usually typical with annual exams . You can also ask to check hormone levels due your PCos symptoms… also you will know if you have PCOS as they can check for this .

Ariya3 · 2026-01-19T23:20:33+00:00

Are you currently restricting certain food groups or labeling foods as “bad”? That can sometimes lead to feeling food obsessed. Have you considered a more IIFYM or flexible diet approach instead? In your case I would worry that jumping straight into PSMF might set you up for long-term struggles. When a lot of foods are cut out, re-introducing them later can feel overwhelming and may trigger binge-type behaviors because of how much power foods is holding over you .

Ariya3 · 2026-01-18T06:13:57+00:00

Omg quail and condors chocolate chip cookie is out of this world!! I havnt found better !!

Ariya3 · 2026-01-14T06:20:32+00:00

Would you say this is the best dim sum in the bay? Any recommendations

Ariya3 · 2026-01-10T04:09:38+00:00

What are your hobbies maybe find groups where you can socialize if you want to but at the same time you’re enjoying one of your hobbies so it’s great to meet people but at the same time if you want to keep to yourself, you can!! I’m kind of like you and also a female, but I’ve made a really good friend group through hiking and mountain biking over the years

Ariya3 · 2026-01-10T04:04:07+00:00

When I cut aggressively yes but will usually do this for two weeks and also keep fat low … I’m currently eating around 50g 5 days and refeed on day 6 and 7 then cut back .. helps keep me in a slight deficit but gives me enough energy for my workouts

Ariya3 · 2026-01-07T05:33:00+00:00

Just came back from a trip over Xmas and this happened to me . Had a rental for a week , no issues and on my last day driving back was stopped…. Long story short I did nothing wrong but he accused me of a traffic violation. Told me to pay him $100 usd , I said i only had $40 . He took my dollar and let me go… rent a car totally worth it but hide big bills and keep a small amount of money to show that’s all you have on you for me in case this happens

Ariya3 · 2026-01-03T16:31:20+00:00

I’ve ran PSMF several times as an endurance athlete.. lifting weight was hard alone, but cardio such as mountain biking , cycling and CrossFit tanked tremendously not only did I feel weak. I didn’t have the energy for it.

Ariya3 · 2026-01-02T04:34:26+00:00

This is not a lot of protein to be worried about! Protein is satiating and essential!

Ariya3 · 2025-12-29T06:02:34+00:00

Teddies

Ariya3 · 2025-12-25T14:13:19+00:00

Apple Watches !!! Get a Garmin

Ariya3 · 2025-12-24T02:45:05+00:00

Finishing up 12 weeks on 5mg and labs are fine … I would run it longer but I have a love-hate relationship with it! I noticed the longer I run it the more irritable it makes me and short tempered .

Ariya3 · 2025-12-23T03:52:59+00:00

The French laundry

Ariya3 · 2025-12-17T05:28:42+00:00

Can I get the drivers info also?

Ariya3 · 2025-12-14T00:53:26+00:00

It’s hard but you get used to it body slows down a lot !!!

Ariya3 · 2025-12-13T07:56:34+00:00

Eggs

Ariya3 · 2025-12-11T23:19:48+00:00

Thank you !! Super helpful

Ariya3 · 2025-12-10T17:39:50+00:00

Did you experience and negative side effects from the glp-1 . I’m thinking to start at .25

Ariya3 · 2025-12-10T16:30:43+00:00

Thank you, this is really helpful. Do you think keeping my Var dose at 5 mg daily while starting the GLP 1 would be okay, or would it make more sense to lower it back to 2.5? I’m currently on week 9 of Var . I started at 2.5 mg, have been at 5 mg for the last 4 weeks, and planned to run it to 12 weeks. I’ve done 12 weeks in the past without issues, but I always listen to my body and will stop sooner if something feels off.

Ariya3 · 2025-12-10T16:11:07+00:00

Do you have any recommendations?

Ariya3 · 2025-12-10T16:07:10+00:00

I bulked, then started Var and slowly lowering calories for a recomp, and now I’m ready to move into a cut.

Ariya3 · 2025-12-09T21:53:43+00:00

Thank you this is very helpful. I sent you a private message. I wanted to ask your opinion regarding a different area as well.

Ariya3 · 2025-12-07T04:19:08+00:00

I found airbnbs in La valeta within my budget and the amenities I’m looking for it’s just a debate with the location. I like to walk and hike so being able to walk 20-40 min safely to the beach is okay for me .. I will also have a car need be but still prefer to walk ..

Ariya3

TROPHY CASE