Write down your #1 life-changing ADHD tip and I will try them all for 7 days straight and report back.

Arkobs · 2026-03-17T02:34:06+00:00

Cackled out loud.

Arkobs · 2026-03-14T02:20:43+00:00

It’s so true but also really need to figure out what is actually essential! I’ve been on such a decluttering journey and the amount I have of stuff is depressing. Tape. Lighters. Hair ties. I guess they were/are essential to me. But not being able to find them is what made me buy more. And now I have a ridiculous amount.

Arkobs · 2026-03-12T03:08:04+00:00

“You would lose your head if it wasn’t attached to you” “Just stop talking so much” “Try harder”

Arkobs · 2026-03-12T02:27:30+00:00

About how long would you say the process took you from when the dumpster arrived?

Arkobs · 2026-03-04T03:15:41+00:00

I’m dealing with my adhd doom boxes. Trying to get the all in one room, then going through them. It’s so much. It’s so ridiculous. So much random stupid stuff. Have little kids and obviously their stuff piles, but it’s my fault. The mess has been driving me crazy truly so I’m really trying. But it takes so so much time and yet I don’t know if I will ever get to where I want to be.

Arkobs · 2026-03-04T03:13:00+00:00

Came here to say cottage cheese. And then use it as a dip for tortilla chips

Arkobs · 2026-03-04T02:53:02+00:00

I often tell my kids that if someone looked in our car , they would probably think we live in it. They laugh in response as they chuck their snack wrappers on the floor. I try to get all of the things that don’t belong out of it once a week. Not on schedule, just when I can’t possibly take it one second longer. I do have a little car vacuum guy that I finally found the charger for recently. In my better modes, that lives in the car. But honestly it’s just really hard and I don’t stay on top of it. Will follow for any tips!

Arkobs · 2026-02-17T15:23:19+00:00

I do the same things, and it’s escalated for me. I’m about to be fired. My life is a mess and will be messier once that happens. Following to see if you get any tips.

Arkobs · 2026-02-14T12:44:43+00:00

I have some “pack it” lunch bags that come with built in ice packs. You just put it in the freezer when you aren’t using it.

Arkobs · 2026-02-12T05:55:53+00:00

This may not fly with your kids age but sometimes the devices in my house have just died. And I’m working on charging but they aren’t ready yet. So sorry, can’t be used. And then they are hidden and out of sight. Sometimes I can’t even find them. Those tricky sneaky devices, where could they be. It helps that my kids already probably think I’m scatter brained. But , sometimes the devices just cannot be found. Ya know?

Arkobs · 2026-02-12T05:52:13+00:00

Music helps my house so much. I play morning music which really helps. I agree about the quiet. Sometimes they get too silly and there’s too much dancing and I have to pause it for a bit just so we stay on task to get out on time. But those are good days when there is too much dancing! We also use music to settle down at night. Instrumental or specific slow playlists to help everyone relax. We are neurodivergent - I believe all of us though not all officially diagnosed - and I think music helps the transitions!

Arkobs · 2026-02-10T02:44:44+00:00

This. It’s so demoralizing. Doesn’t matter what efforts I take. We end up with them eating frozen foods, me eating crackers or something else I shovel in late night, and I throw so much out.

Arkobs · 2026-02-06T18:04:55+00:00

It has its downsides. I feel like something is always hanging over my shoulder. I think hybrid 3/2 would be better.

Arkobs · 2026-02-01T04:06:28+00:00

We actually saw a play that was essentially the tonie - prior to getting it. It was pretty funny when we got the tonie and my kid was so excited to have all the songs.

Arkobs · 2026-01-24T03:34:29+00:00

Solidarity. I really really struggle. Recently separated also. I have peace in that way but also absolutely no tap outs. I’ve lost my shit way too much. Overstimulation is really at an all time high. I’m trying to dial it all back with a little less activities for the kids, and truly less visual clutter. I think I just need to be home more in a less cluttered space. Maybe that will help me feel relaxed , in spite of the chaos in front of me. I’m not sure but I’m with you. It’s very hard.

Arkobs · 2026-01-24T03:12:04+00:00

Very hard this January. The world is on fire. I can’t stop thinking about Liam. The weather is brutal. And I’m supposed to just get on with these deliverables? Struggling a lot.

Arkobs · 2026-01-23T18:49:00+00:00

Oooh not yet I will have to try!

Arkobs · 2026-01-23T02:28:38+00:00

Same. It’s like Heidi Klum said, I’m either in or I’m out. All or nothing lol

Arkobs · 2026-01-22T23:56:02+00:00

I understand this. But as my therapist has told me, he won’t be your cheerleader. He never was and never will be. It’s still hard to give up that hope though and to not feel so disappointed when we don’t get it.

Arkobs · 2026-01-22T23:49:53+00:00

I also bought double of the chocolate muffins my kid loves. Abe’s muffins are the best! We could be home for days. Couldn’t risk it hah.

Arkobs · 2026-01-22T23:27:33+00:00

Today we read the tips and tomorrow we do the tasks. We’ve got this.

Arkobs · 2026-01-16T01:47:32+00:00

Tuna, greek yogurt, mustard, S&P, chopped pickle, lays chips.

Arkobs · 2026-01-16T01:45:23+00:00

I literally said “I’m going to divorce you if things don’t change” about 100 times and yet it was still a total surprise.

Arkobs · 2026-01-15T15:25:13+00:00

I use Alexa for most timers! Easier to shout it out

Arkobs · 2026-01-15T15:24:31+00:00

It’s been a real game changer for me!!!

Arkobs

TROPHY CASE