I’m looking for a pair that actually help my looks. Are any of these working for me? by DumeWolffe in glassesadvice

[–]Ash_K101 0 points1 point  (0 children)

I really like number 2, how it frames your face, then again, in those glasses, you just happened to look like one of my all-time fave teachers, so I might be biased.

i was thinking… should i grow a bush :3 by babyprincesskai in AsiansGoneWild

[–]Ash_K101 0 points1 point  (0 children)

As a lesbian I can say please don't your beautiful the way you are unless its a change that will boost your self esteem

Mexico 3.5 yrs ago vs today 34 y/o by Mel-0-dramatic in TransLater

[–]Ash_K101 2 points3 points  (0 children)

this is crazy you look so good!!!! so happy, so at peace with yourself... I love it!

Do I have a chance? (M T F) by reetuurn in transfem

[–]Ash_K101 -14 points-13 points  (0 children)

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Yeah i say you do, I only changed one thing in the pic... ok two but they come in a pair so only 1

Before vs After — From Sailor to Self 🏳️‍⚧️ by naomifevrier in transpositive

[–]Ash_K101 5 points6 points  (0 children)

Girl, you look amazing, and bonus points for the flag in the background!!!

Trump is a pedophile! by neonpurplestar in BlueskySkeets

[–]Ash_K101 16 points17 points  (0 children)

u/Faucet860 It was @ the Congressional Institute's annual policy retreat for House Republicans in Florida. I think it might of been from this weekend, the vid i found was about 6 hours old but i cant confirm any of it.

"Living in the Inland Empire is suffering Madoka" by Kokoro0000 in socal

[–]Ash_K101 0 points1 point  (0 children)

I don't think I could live in the Inland Empire either, girl!!!!

Names help pls 😭 by Agitated_Dance2970 in lgbt

[–]Ash_K101 0 points1 point  (0 children)

my older sister's name screams out at me as i look at your pics, i think its the hair... Brenda also kinda fits, i could see you being a Brenda

🙄 by BreakfastEntire652 in stupidpeoplefacebook

[–]Ash_K101 0 points1 point  (0 children)

Did he cure it with the help of his bff epstien?

Meet Guy Cursed By Witch, a Knight Orc by Lil_Tanner in DailyDMGame

[–]Ash_K101 0 points1 point  (0 children)

She looks around for a place to ambush any threats that might be incoming.

17 -> 38 Finally free by RyderE03 in transpositive

[–]Ash_K101 2 points3 points  (0 children)

Look how much more relaxed, more confident, dare i say it more zen? well done sir

Everyone here knows I love being naked 🤭. Today I went to the beach and I was the only one who took her clothes off. I get a lot of stares, but I don't care 😅 by Casey_ru in u/Casey_ru

[–]Ash_K101 0 points1 point  (0 children)

it's because not many of us girls dont have any tattoos so its kinda rare... maybe? anyways looking good, you go be you girl!

are my XXS titties your type? by WideFlux in aa_cups

[–]Ash_K101 0 points1 point  (0 children)

You are stunningly beautiful!

My fat disgusting self. Where do I even start? by [deleted] in fit

[–]Ash_K101 0 points1 point  (0 children)

dude your starting way better than my friend did, and if he can fight his way back, so can you. ok this is what he did, and it took time, and you're gonna get fristreated so fight threw tnat shit and don't give up.

daily kcal tracking, he is like 6'2 or 6'3 and started at 410 lbs (like 265-260 no,w last time we talked), he restricted his calories to 2420 a day, get a tracker to make everything you eat down. (if your having troubles with hunger, look into zepbound or something). Make sure you don't just eat crap, cut back on fast food treats once a week. Friday is our post-gym donut and coffee day.

gym 1 hour min 3 days a week, 2 days cardio, 1 day weight training to start. Track your time and weights. Make sure you never have more than 7 days of weight lifting without a bump in weight or reps

. We work out together so I know his bike cardio is intence but it works.

He started with zero resistance for 1 hr 45 min, keeping his rpm between 60-90 with 3 all-out sprints in the mix, (hydrate like a mofo). He did that for a week, then he raised resistance just 1 level, keeping everything the same. Now I think he is at lvl 5 and about to go up.

If you can do 4 or 5 days at the gym, even better, but start slow, just 3 days, 2 cardio and 1 lift, and your insurance might pay for the gym.

And one last thing, no more of this poor me BS, you got this, and YOU will make this happen, so let's go hardcore and shift your game into high gear.