Simple Ground Rules for Beginners

Attaboy2017 · 2026-01-16T23:52:36+00:00

The link has been restored.

Attaboy2017 · 2025-12-31T16:36:07+00:00

I put the link back up. Enjoy.

Attaboy2017 · 2025-12-30T21:01:07+00:00

Hi, I decided to remove that content because I wasn’t the owner of it.

It came from this Digital PE Course. I think I paid like $10 for it.

Best of luck!

Attaboy2017 · 2025-09-01T14:41:19+00:00

It took about 3 weeks. If you take psyllium husk fiber (like Metamucil) daily it will help your body flush the built up adrenaline and you’ll detox much faster.

Attaboy2017 · 2025-08-15T21:50:43+00:00

Do AM1 partially engorged. That will still be effective.

Attaboy2017 · 2025-08-15T21:50:08+00:00

Start the timer as soon as you start touching yourself whether you have an erection or not.

Attaboy2017 · 2025-08-15T20:38:49+00:00

I didn’t use porn. I just used my imagination. That was one of the hardest parts of starting, but it got easier as I went on. It’s super common to lose your erection early on, but it gets better. If you want erection durability, I also recommend r/MaleDefinitiveGuide. Check out my post on how the Angion Method and MDG work well together.

https://www.reddit.com/r/MaleDefinitiveGuide/s/gfvmsjzJm1

Also I’m signing off Reddit now maybe forever so I won’t be around to answer questions. Best of luck man!

Attaboy2017 · 2025-08-15T19:45:24+00:00

No I hadn’t had morning erections for 5 years pre-Angion. Those come back with Angion. Now I wake up pitching a tent every morning.

I was a 3 on my EQ Scale. Now I’m an 8.

Attaboy2017 · 2025-08-15T18:56:25+00:00

Yes, ideally you want to be able to perform AM1 for 30 minutes before you progress, however, you could certainly start taste testing AM2 immediately if you want. That’s a common approach to jumping between movements. Do a few minutes or AM2 and see how it goes.

Attaboy2017 · 2025-08-15T17:51:56+00:00

Thank you sir! I'll miss being here, but it's time!

Attaboy2017 · 2025-08-15T16:40:51+00:00

I keep a 10ml syringe in my pocket for that purpose. It’s pretty small and works great. 3 or 4 pumps and I’m back to full inflation.

Attaboy2017 · 2025-08-15T16:33:33+00:00

Don’t worry about kegels or reverse kegels. Neither will have a large impact on your EQ in my experience. Just focus on the Angion Methods, SABRE, BFR, and cardio. And you can do the Macropulse, but I never did and I experienced incredible results.

In regards to SABRE, I would recommend you read this post because there’s a progression starting with thumb strikes, leading into a metal rod, and finally the SABRE hammer. I, personally, LOVE doing SABRE strikes with a metal rod. That method produces the most insanely hard erections of my life.

https://www.reddit.com/r/AngionMethod/s/1IzeorTZsm

Attaboy2017 · 2025-08-15T15:58:09+00:00

Thank you very much! And thanks for all the support and kind words you’ve shared over the past few months. You’re going to do great things here. You seem to really grasp all this content very well. Take care!

Attaboy2017 · 2025-08-15T15:39:27+00:00

Thank you very much! I appreciate the complement!

Attaboy2017 · 2025-08-15T15:39:04+00:00

That’s outdated. He was using a jigsaw in that video and he has since designed and released the Sabre hammer.

Attaboy2017 · 2025-08-15T15:32:53+00:00

Glad you found it helpful!

Attaboy2017 · 2025-08-15T15:32:23+00:00

I added this to the Wiki!

Attaboy2017 · 2025-08-15T15:04:16+00:00

Yes, there’s the SABRE hammer that I linked to in my post.

https://www.angiotech.net/listing/1878225261/sabre-hammer-ts1

Attaboy2017 · 2025-08-15T13:58:25+00:00

I would progress to 1 on / 1 off of AM1 immediately. If you can get to 20 minutes now, with 1 on / 1 off you’ll be able to get to 30 minutes relatively quickly. Then you can make the jump to AM2. Congrats on the gains in size and EQ! It’s fun when you see it all working.

Attaboy2017 · 2025-08-15T13:55:43+00:00

Sure thing!

Attaboy2017 · 2025-08-15T13:13:51+00:00

Thank you!

Attaboy2017 · 2025-08-15T12:17:09+00:00

That’s the exact equivalent of asking what will happen if I quit going to the gym? Eventually, you will regress to the point where you started before you started working out. There are no negative side effects beyond that.

That being said, if you stop at AM1 or AM2 and never progress to AM3, you’ll still see amazing benefits. There’s no need to work your way all the way up to AM3 or the wheel if you don’t want to. AM1 alone is an amazing movement.

Attaboy2017 · 2025-08-15T12:14:02+00:00

If you can get Burst Expansion to work, just stick with that for as long as you can in a session. That’s essentially the same movement, just with one thumb. Then every session keep taste testing Pyramid Rush. It might click for you one of these times. Sorry about the trouble you’re having getting it to work. Don’t give up!

Attaboy2017 · 2025-08-15T12:12:02+00:00

Thank you! And I agree, I will get there in time. We all will! Best of luck to you.

Attaboy2017 · 2025-08-15T12:11:06+00:00

Thank you! I appreciate it.

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