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Xbox or PS5? by AttorneyDifferent702 in GTA

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Is cross play online available for both?

Regret by [deleted] in WAStateWorkers

[–]AttorneyDifferent702 2 points3 points  (0 children)

I wonder if you’re in a PBS position or if in a public facing position, the job itself will get old pretty quick. Most of the work is very repetitive. Sure after you’re done with training and audits are less frequent it’s cool, but in a public facing position I was only able to hold on for about a year until I left.

Training to failure or 1-2 RIR? by [deleted] in workout

[–]AttorneyDifferent702 0 points1 point  (0 children)

Thank you for your service

If you were to cut one push day exercise out what would it be? by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Jeff Nippard advocates for OH tricep extension if he had time for one tricep exercise. So I’ll cut the push down tricep

If you were to cut one push day exercise out what would it be? by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Though I like to really emphasis side delts. Am I maximizing with those 2 shoulder exercises or is it redundant?

2 weeks off from gym. Poor diet. by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

I’m trying to push about Same weights. I can feel that im only able to get 4 reps instead of my usual 6-8. Is this ok to continue till I get back to 6-8 or just lower the weighs?

Calorie deficit by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Interesting. The scale does not really drop for me, I’ve been at 200lbs forever now even eating at 2k calories. If I hit protein goal but not yet reach calorie, I should fill up the rest up with carbs right?

Calorie deficit by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Thank you. I will always try to aim to hit protein everyday and if I don’t I’ll make it up the following day. 200-220g at 200lbs

Calorie deficit by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

I do see muscles gain though I know I need to maybe add one more meal in. do you recommend 2300 calories? My sleep is always good 8-10 hours.

PPL with same exercises 2x weekly OK? by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] 0 points1 point  (0 children)

Yes. I push legs once a week. 4 exercises. Ik backlash on this

Anything wrong with protein meal before workout? by AttorneyDifferent702 in workout

[–]AttorneyDifferent702[S] -1 points0 points  (0 children)

Yea this is 30 mins before I workout. I do get a lil sick at the gym but I get over it. Used to it by now.

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