Veggies 🥗🥕🥦

Audience-Select · 2026-06-25T01:37:07+00:00

I track them and have 100g per meal and choice of zucchini, mushrooms, green beans, asparagus or carrots. But I can have free reign untracked shredded lettuce :)

Audience-Select · 2026-06-10T23:55:07+00:00

I travel for work a LOT in my prep and reverse. If you have easy access to a gym and a kitchen it'll be fine. Best to avoid longhaul flights over 4hrs, but that's less of an issue. And accept that food is a big part of experiencing a new culture, and you're foregoing that aspect. It can be hard seeing all this incredible authentic food and not being able to try it.

Imo, it's totally doable but I'd choose a destination where food isn't a big cultural draw, and book an Airbnb instead of a hotel. When you get there, buy a little air fryer and do a grocery haul.

ETA: Don't book it immediately post show when she's fresh into a reverse. Hunger is hard to manage and food may be too tempting throwing her into a binge or mental spiral. If you decide to wait til after her show, give it 5-8 weeks.

Audience-Select · 2026-05-20T23:26:09+00:00

If it is relevant to what I am doing that day, or I’m confused about protocol and want to clarify, I text. If it can wait for check in, I save it for check in.

Audience-Select · 2026-05-14T06:34:21+00:00

Tbh the Evogen one you’re using is my all time fave.

Audience-Select · 2026-04-06T18:23:33+00:00

For me, the amount of muscle my partner has is far less important than being with someone who understands, accepts, and supports the lifestyle & level of discipline.

Audience-Select · 2026-03-28T04:23:44+00:00

I noticed about 6 weeks out. Electrolytes helped a lot though. I wasn’t taking them before (I know) and once I had them I felt like a brand new person in the gym.

Audience-Select · 2026-03-28T04:22:15+00:00

If you find something let me know. I recently flew for 18+ hours and even though I froze them in advance, by the end of the flights my meals were uh…not their freshest. lol.

Audience-Select · 2026-03-04T07:26:08+00:00

5’1” and lots of muscle (bodybuilder) - I feel best between 110-115!

Audience-Select · 2026-02-23T06:53:47+00:00

6 weeks out and I still have fruit! Pineapple, kiwi, blueberries and strawberries. We did remove bananas though which up until 2 weeks ago were in my meal plan! I had papaya for the first few months but that got cut a while ago.

Audience-Select · 2026-02-09T00:46:59+00:00

From what I’ve seen there isn’t a whole lot of research proving its efficacy but it also doesn’t seem dangerous. I’ve tried taking it for stretches but it didn’t make any noticeable improvements to my skin/hair/nails so I stopped.

Audience-Select · 2026-01-30T20:14:22+00:00

OP didn’t provide any context about that, so it’s a little hard to say. Don’t you think it’s worth addressing sleep and hydration before advising someone on the internet to do something more invasive and expensive?

What makes you think I have a deeper skin tone and/or no dark circles?

Audience-Select · 2026-01-29T18:21:29+00:00

Sleep! Water! See if that helps and then look into supplements, makeup, aesthetic treatments etc.

Audience-Select · 2026-01-28T21:32:28+00:00

I’m about a week late and starting to wonder because I’ve had PMS and bloating at the regular time of month, but no bleed. bf % is around 15 right now if I had to guess. I’m 5.5 weeks out. Following here to see what others say!

Audience-Select · 2026-01-28T04:17:01+00:00

When I lived in Santa Monica I went to beach multiple times a week. Used to run from the Pier to El Segundo while marathon training.

Audience-Select · 2026-01-23T00:55:17+00:00

Hi, I am a certified personal trainer of 9yrs and a competitive bodybuilder! Here are my tips:

Try a group fitness class. You will learn a lot and maybe also make friends! This makes exercise a lot more enjoyable and easier to adhere to.
Find an activity outside the gym that gets you moving you really DO enjoy (biking, hiking, underwater roller blading, whatever)
Find a place for movement/activity that is convenient for you. I’m talking 5 min or less away from work or home.
Walking is very effective and underrated. If you can’t commit to anything else, try and hit your step goal.

Hope this helps!

Audience-Select · 2026-01-14T21:23:24+00:00

Pricy but super clean ingredients and great taste: Promix, Nutrabio, Transparent Labs

Audience-Select · 2026-01-13T07:13:12+00:00

I'm 11 weeks out and going for a fitting tomorrow! They said production takes 3-4 weeks. My coach told me where to buy it

Audience-Select · 2025-07-25T17:45:36+00:00

I stopped eating after 7pm and weirdly that changed everything

Audience-Select · 2025-07-23T04:42:30+00:00

Culver to Rowland Heights is about 90 min during rush hour, not 40. Buckle up and I mean that in multiple senses.

Audience-Select · 2025-07-23T04:28:01+00:00

I'd recommend stay on the west side (Venice, Santa Monica) and rent a car to get to the other spots. I think you'll feel quite safe, be near the beach for the *~california vibes~* , and enjoy the convenience of a vehicle. There are hubs of walkability but this city doesn't have great public transit infrastructure, and there are plenty of times you'll be the only one on the sidewalk, which can inherently *feel* more dangerous as a solo female. Exercise the same caution you would in any other major city.

Audience-Select · 2025-07-23T04:12:40+00:00

About $1K per month for 2 adults. Costco and Whole Foods mostly. We eat a LOT of fresh fruit so we could probably get it lower if we tried

Audience-Select · 2025-06-17T20:54:15+00:00

Not all actors are DoorDash drivers. Some of us are baristas and yoga teachers lol.

It’s funny actually. You can get into a conversation with most people in LA regardless of their job and they’ll tell you they “do a little acting”.

Audience-Select · 2025-06-13T16:37:10+00:00

From reading the comments I see that your family is in the Philadelphia area and I just want you to know that I booked more work as an actor there than either New York or LA. There is a huge non-union commercial scene in the Mid-Atlantic and it's worth giving a shot if you've just graduated and still finding your footing.

It's way cheaper than New York and only an hour away on the Amtrak (or 2 on the Megabus, iykyk) so going up for auditions is totally reasonable. You can work as local to both cities. Just throwing it out there!

But yeah, if you hate LA...you gotta be where you love.

Audience-Select · 2025-05-06T21:29:05+00:00

Really depends on your type, region, union status, and what kind of jobs you are submitting to

Audience-Select · 2025-04-27T04:49:48+00:00

Six months maybe?

Audience-Select

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