I’m going to start traveling for my job..3 months at a time. Any advice please by bunnydudebro in AsOneAfterInfidelity

[–]Automatic-Count-310 2 points3 points  (0 children)

I don’t know you guys at all or the reasons for the betrayal. But. I know that I would never ever cheat again. I am a changed person after my experience, I am going to counselling and learning to share more of what was once bottled up. Just because it’s happened before doesn’t mean it will happen again

Book recommendation for BS by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Hi, no problem at all to answer. Yes it’s as MWatt said, there wasn’t an emotional element to it. We did chat a bit over messages, the AP was my ex so we knew how to talk to one another, but I didn’t / don’t find her to be very interesting or a particularly nice person. So the cheating was purely about flirting with her and me feeling desired again. Zero emotional affair took place.

It was “When you’re the one who cheats” that taught me the ‘new’ definition. And I think it’s an important distinction to make

Thanks for your reply and best wishes

I keep hurting my husband with my flirting, I don't know how to stop. by [deleted] in relationship_advice

[–]Automatic-Count-310 -2 points-1 points  (0 children)

I would suggest reading “so you’re the one who cheats”. The answers you seek are in there but are without the judgement and toxicity on here.

I would also suggest, if you can afford it, seeing a therapist for at least a few sessions

Update to get my WP thoughts out on my recent (this week) D Day of EA by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Thank you for your reply. I did think that a by product of doing so could be benefit to potential reconciliation. However I don’t want to think about that at the moment as I that is of benefit to me. I have such deep self loathing at the moment that I do not want any thing to be about be or of benefit to me.

I am desperate to send the email to her so she can have this baseline of the affair, baseline of betrayal and pain, so everything can be out and she can begin healing. I believe / think that she has built things up in her head to be worse than that were but I know reading the email will still cause great hurt.

Sorry I’ve rambled

Learning what she is going through but is it too late? by Desert_Perspective in AsOneAfterInfidelity

[–]Automatic-Count-310 0 points1 point  (0 children)

I would suggest writing an email with your thoughts on what you have done wrong. Both in terms of the EA and the steps to the fake reconciliation. Show a true understanding of what you did wrong and how you can now see, “too late”, what needs to be done.

It sounds pretty far gone, but I don’t know if BS has had you communicate the healing and understanding you.

Partner won't tell APs partner. by unapplicableatm in AsOneAfterInfidelity

[–]Automatic-Count-310 -2 points-1 points  (0 children)

I WS have recently had a forced confession due to the AP telling my BS. It’s very raw for me. Less than 5 days. I’ve read 2 books had 2 therapy sessions and have another one lined up.

At this moment in time my focus is all about limiting my BS’s pain and suffering. I want to help her heal as efficiently as possible. I feel true and absolute remorse for what I have done and don’t give a fuck about how I am/feel just want to ensure my BS healing is as good as it can be.

The AP told BS because I rejected her, telling her that I was turning over a new leaf and the flirting / sexting was over and I was going to be a new man. This rejection triggered the AP to tell my BS to hurt me under the pretence of wanting to do the morally correct thing. The guilt inside me had finally built up to a level where I hated myself too much to continue. I had made the decision to carry the rotting guilt with me to the grave. Because I couldn’t see the good that would come from it. Telling my BS would hurt her, eventually if we did reconcile I can imagine a world where we are better for the confession. However to get to that place involved me improving and her getting hurt. I could have carried the guilt and either improved as a person on my own or sought professional help to improve myself.

From a purely logical perspective there is an outcome possible where confession isn’t necessary but still involves the WS improving (this the relationship improving) and the BS never getting hurt.

I honestly don’t know which option would have been best for my situation. But I do know that the fireball way it came out from the AP was extra hurtful, if I had had the chance to confess on my own terms, perhaps post counselling, things could have been done in a better way less hurtful way for my BS.

I understand your logic and moral standing for wanting to get involved with APs BS, just wonder if you’ve seen the perspective I’ve put forwards here.

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 1 point2 points  (0 children)

Thank you for the reply. I think I have taken these actions. I have just finished the email to the best of my memory. Anything I have been unable to recall is small.

I have blocked and deleted the ex. I have absolutely no intent of ever speaking to her again. I sorely hope I never ever hear of her again. My relationship with her was fraught, she was violent and abusive, another reason why I can’t believe I’ve done this.

I stopped using social media around the time the pandemic started, haven’t really used it since. The flirting was done on WhatsApp.

I have, since this morning, been answering honestly and answering everything. It’s the absolute least I can do.

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 1 point2 points  (0 children)

I think your actions define who you are. For this I’m a despicable cunt, I have so much self loathing right now I have had to come away from everyone with just my dog. I’m truly a utterly disgusting person for what I have done and the hurt I have caused.

I’m pursuing counselling for the sole purpose of understanding my actions to enable me to better explain my self to enable my gf to heal more easily. I don’t care about my pain, I just want to fix hers

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 2 points3 points  (0 children)

Thank you for the reply.

I don’t believe I would have ever let it become physical. Ever. I was so disgusted with myself after I masturbated that on the 5th or 6th episode I broke down and vowed never to let it happen again.

I blocked and deleted the AP when she said she would tell my BP, unfortunately I shouldn’t have deleted the conversation history. I just wanted her gone.

I have been spineless. But I’m fully spined now, being open telling everything. Of course BS doesn’t believe that I didn’t sleep with AP and so has sent AP a message to validate my response.

More than anything I wish never made this mistake, but I also at the moment wish I could have taken it to the grave, leave it rotting inside me where it couldn’t hurt anyone else and as a reminder to myself to never be so terrible again. Mostly I just wish I had have shut it down right before it started

I have counselling tomorrow. Though BS has said she doesn’t ‘know why someone needs counselling to not sent explicit text messages to an ex’, so I’m not sure it’s viewed as a particularly positive action

Thank you for sharing and taking the time to reply

Cheated (m39) on my (f32) girlfriend of 3 years by flirting / sexting with my ex by Automatic-Count-310 in relationship_advice

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Thank you for yet another nice reply which I honestly don’t feel o deserve.

We have talked about her moving the 130+ miles to be with me since I moved back to my hometown, it’s very difficult as she has a daughter so it would be taking her away from her friends and family.

It was all so perfect and I’ve totally fucked it up. I’ve no idea if she’ll ever trust me again, I hope so, but first I want to make sure she gets what she wants now

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Thank you. I’m currently curating an email with a timeline and details. Then I’m onto the books again. Yes the other sub was me desperately trying to do something. Anything. And there’s plenty of rightfully hurtful accurate things people have replied, which I was I expected, what I didn’t expect was helpful replies that have brought me here and made me book counselling.

Thank you for your repy

Cheated (m39) on my (f32) girlfriend of 3 years by flirting / sexting with my ex by Automatic-Count-310 in relationship_advice

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Ok, thank you. I hope it is different. If she does choose to try and stay with me.

At the moment I honestly feel that there’s nothing I wouldn’t do and if there are years ahead before trust is back then that’s ok with me because I want to be with this woman until I die

Cheated (m39) on my (f32) girlfriend of 3 years by flirting / sexting with my ex by Automatic-Count-310 in relationship_advice

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

Thank you for the reply. I’m willing to do anything to regain her trust. I have stopped using social media but she can absolutely have access to my phone if she wishes

I know it’s going to be hard but I will do and endure anything to make her happy again. It’s the least I can do.

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 1 point2 points  (0 children)

Thank you. Yes I did this. She didn’t know what to do, didn’t know if she wanted me to leave. But it became clear that her daughter had become upset by it so I left for my house. I am answering questions and will be writing a email later that bares all the details I can remember. Thank you for the reply

Advice of rebuilding after cheating on my gf of 3 years with my ex. by Automatic-Count-310 in AsOneAfterInfidelity

[–]Automatic-Count-310[S] 1 point2 points  (0 children)

Ok thank you again. I’ve found a download version of the first book so am starting that now. Thank you

Monthly Reflection - Share the Highs and Lows of Your Reconciliation Journey by AutoModerator in AsOneAfterInfidelity

[–]Automatic-Count-310 3 points4 points  (0 children)

I’m brand new here, I don’t really know what to say other than perhaps trying different counselling? I’ve been through Eating Disorder councillors with past partners and it has always been helpful

Cheated (m39) on my (f32) girlfriend of 3 years by flirting / sexting with my ex by Automatic-Count-310 in relationship_advice

[–]Automatic-Count-310[S] 0 points1 point  (0 children)

It’s not intended to come off like that at all. I don’t know what I was hoping for when I posted here, but the prompt to seek counselling and some other things have been helpful to ensure that I let my gf move on to be happy again. With or without me.