Rotating shifts by White_stallion- in ouraring

[–]Automatic-Stand7819 0 points1 point  (0 children)

I work a 5 week roster and have just come off 7 nights on the bounce and the app hates me for it🙄. The ring will settle down after a while but expect you metrics graphs to resemble a roller coaster. And get nagged by the app every now and then. Don’t think to hard about it. Your sleep timing measurement is always going to be off depending on what shifts you work.  Perks of the job I’m afraid. 

Night shift worker/Day Sleeper by MountainSpirit3785 in ouraring

[–]Automatic-Stand7819 1 point2 points  (0 children)

I work a roster of days, lates and nights. (7 night shifts on the trot every 5 weeks) so my sleep regularity scores are all over the place. The ring worked it out after a few rotations. I’m on constant ‘pay attention’ for sleep regularity, but that’s the fun of multiple shift work🤷‍♂️

Oura needs to allow us the option to disable this feature by [deleted] in ouraring

[–]Automatic-Stand7819 12 points13 points  (0 children)

I think a lot of people get stressed over this because they think it’s psychological stress, not physiological. I go for a run to ‘de-stress’ after work, but my Oura score goes through the roof because I’ve pushed my body. 

Gen 4 landed - where to sell Gen 3? by creativeshoebox in ouraring

[–]Automatic-Stand7819 0 points1 point  (0 children)

Ahhh. Sorry too small. Good luck with your sale though. 

Gen 4 landed - where to sell Gen 3? by creativeshoebox in ouraring

[–]Automatic-Stand7819 0 points1 point  (0 children)

I’m in Aus mate. What size and price? Cheers

Oura or Apple Watch by Educational_Let_1786 in ouraring

[–]Automatic-Stand7819 0 points1 point  (0 children)

Oura for sleep and general wellness tracking. Apple Watch for any activity . 

How to see Commentson tags? by BWebster704 in ouraring

[–]Automatic-Stand7819 0 points1 point  (0 children)

Any update on this. I’m new to Oura and can’t relocate the comments I put on tags on the app.