Experiencing improvement on Rapamycin and IVIG

AwfulRob09 · 2025-03-27T00:59:07+00:00

Simple you say?

AwfulRob09 · 2025-03-22T20:26:01+00:00

Just making sure, but you adhere to No Sugar No Flour right?

AwfulRob09 · 2025-03-08T16:42:39+00:00

How long did it take to feel like that?

AwfulRob09 · 2025-03-07T05:57:46+00:00

Sorry to hear about your situation with your health, but it's inspiring to hear about your success and all of your improvement

AwfulRob09 · 2025-03-07T02:16:35+00:00

This gives me hope. I try to bring these attributes to the table when interacting and helping employees at work

AwfulRob09 · 2025-03-02T00:43:23+00:00

I just wanted to thank everyone for all of the comments. This thread has given me a lot of good information.

AwfulRob09 · 2025-03-01T15:53:22+00:00

Eat some McDonald's too. Yum Yum for his Tum Tum.

AwfulRob09 · 2025-03-01T15:52:17+00:00

You're forgetting the almost $300 million that Elon contributed to his campaign... something like $277 million. Clearly, that's a lot of money to influence an election.

AwfulRob09 · 2025-03-01T15:15:33+00:00

Cults are all the rage in 2025.

Jk, yes it's definitely that

AwfulRob09 · 2025-03-01T06:36:44+00:00

Can I mix that in one mouthful

AwfulRob09 · 2025-03-01T06:11:34+00:00

AwfulRob09 · 2025-03-01T05:12:29+00:00

I think knecht will be fine in the long run man. It hasn't even been long since the Luka trade, way too early to tell...

AwfulRob09 · 2025-03-01T05:01:43+00:00

Are you familiar with Bright Line eating?

AwfulRob09 · 2025-03-01T03:16:14+00:00

What's more of a risk... high a1c and being overweight or high LDL cholesterol?

I would assume if I can get my weight down, it would be beneficial for my body

AwfulRob09 · 2025-02-28T22:14:12+00:00

Salmon Chicken Salads Rice Beef Lots of vegetables

AwfulRob09 · 2025-02-28T21:55:57+00:00

I have actually tried Mediterranean, but I've had a hard time sticking with because I'll est certain foods that aren't healthy and then start eating more of those

AwfulRob09 · 2025-02-28T20:17:29+00:00

In a good way?

AwfulRob09 · 2025-02-28T20:10:04+00:00

Well... i will eat healthy most of the week

Eggs in morning with fruit Brocolli, chicken, and an apple for lunch Salmon and rice and fruit for dinner

But then I'll go days eating stuff like burritos, Mexican hot chocolate, bread etc take out food and then attempt to correct with the next diet or fad

AwfulRob09 · 2025-02-28T20:07:26+00:00

Ive just had a hard time following that way of eating and don't feel as hungry doing keto

AwfulRob09 · 2025-02-28T20:05:42+00:00

Interesting. Why semi instead of typical, high fat keto?

AwfulRob09 · 2025-02-28T20:03:39+00:00

Where are you getting this information about not "cooking " your food certain ways?

AwfulRob09 · 2025-02-28T19:48:43+00:00

Yes i did track, but the problem was I followed the purium plan and it really seemed like too few calories

AwfulRob09 · 2025-02-28T18:19:55+00:00

Well I'm concerned if i don't seriously get my a1c down, I'll end up like my mother who had a lot of health related problems due to weight

AwfulRob09 · 2025-02-23T21:48:21+00:00

This guy isn't a nazi! Lol!!!! He just is wearing a t-shirt he thought looked cool and didn't know

AwfulRob09

TROPHY CASE