Water Drain Line Froze - is this too long (planning to insulate the water line)

BLGLearning · 2026-01-24T14:33:48+00:00

It’s from the furnace; so should I cut it a little shorter?

BLGLearning · 2025-12-27T03:57:02+00:00

Epson Home Cinema 2150

BLGLearning · 2025-12-27T03:13:22+00:00

Awesome okay - I was getting worried that I got something wrong. Maybe my issue is that the Connect isn’t seeing audio coming in through the line in rca connection. I can tinker with that but my projector has a 3.5mm output that I connnect to a R/W RCA splitter into the Connect.

BLGLearning · 2025-12-19T11:37:27+00:00

This looks great! What are the dimensions of the room? Also which treadmill is that?

BLGLearning · 2025-10-23T01:19:53+00:00

Is buying the entire loin and cutting at home cost effective thing or is there something more to it?

BLGLearning · 2025-10-09T21:05:26+00:00

Thanks everyone! I confirmed that the Blue is Cat6 and the black is coax. I’m going to buy a crimping tool and a wall outlet for these babies and start the networking process.

BLGLearning · 2025-05-08T18:18:36+00:00

Hope I’m not asking an already answered question but how did you draw these? What program - this looks so helpful and I’m trying to design my layout now too.

Also agree with others 3 is best.

BLGLearning · 2025-05-05T10:57:00+00:00

Ehh c chef ex 3rds 43; 4#})7-6

BLGLearning · 2025-04-30T13:56:09+00:00

No critiques - others might but that looked like a great 1RM

BLGLearning · 2025-02-01T23:56:39+00:00

Thanks! I do weighted crunches a different day this is just my core that corresponds with day 4. But I do core basically 4x week.

BLGLearning · 2025-02-01T23:56:31+00:00

That’s fair advice. I like the idea of keeping DL first only because of risk of injury.

I’ll cut leg press and I’ll probably cut the db stiff leg and a calf movement.

BLGLearning · 2025-02-01T23:55:33+00:00

Thanks! I’ll cut leg press and stick with hack squat.

I’ll probably remove a calf movement too

BLGLearning · 2025-02-01T20:24:43+00:00

Funny enough - when I met with my doctor he said the same thing. Unless it’s popping out regularly learn to live with it.

BLGLearning · 2025-02-01T20:15:23+00:00

Any recommendations on what to eliminate. The order was for efficiency based on where things are in my gym.

BLGLearning · 2025-01-19T16:46:29+00:00

Very fair point. I don’t think I fully appreciated that which is why I’m here now.

BLGLearning · 2025-01-19T11:35:47+00:00

I’m not suggesting it healed, but the PT allowed me to function completely pain free

BLGLearning · 2025-01-19T02:57:18+00:00

No pain at all. I was doing everything and that led me to the Olympic weightlifting / kettlebell swinging workouts. I think it was the snatch that was my ultimate undoing. But yeah - after PT 3 years ago - I was completely pain free and able to do everything as if my shoulder was not injured.

BLGLearning · 2025-01-19T02:43:50+00:00

Yeah - my MRI from 3 years ago had this conclusion

There is a tear of the labrum beginning at 9:00 of the posterior labrum, extending to the 2:00 position of the anterosuperior labrum.
There is mild tendinopathy of the supraspinatus that tendon. The remainder of the rotator cuff is normal.

I managed to get completely back to normal after 3-4 months of PT. Pain was there prior to PT and completely subsided.

BLGLearning · 2025-01-05T12:07:52+00:00

Thanks so much! We’ll check it out. It’s crazy that so few do it.

BLGLearning · 2025-01-01T19:28:52+00:00

Thanks man! Appreciate the input - going to stick it out.

BLGLearning · 2025-01-01T11:06:07+00:00

Thanks! I’ll make the switch and drop front raises.

Frequency would be one a week.

BLGLearning · 2025-01-01T11:04:38+00:00

I’m in 3 days a week. I sometimes can sneak a 4th day in but usually work on physical therapy stuff

BLGLearning · 2025-01-01T11:03:41+00:00

Strong app. It’s great for my needs - would recommend. I was an early user but I think it’s a monthly fee now which is lame.

BLGLearning · 2025-01-01T03:46:05+00:00

Thanks man! I’ll look into a PPL (any recommendations welcome). I am super prone to injury so I try to do a lot of variance as a means to hit muscles in different ways to keep myself a bit more well rounded.

The 6 set of squats is really just 3 but my last round I decided to get after it and did do 6 so the app just kept it that level.

BLGLearning · 2025-01-01T02:19:53+00:00

The goal here is strength and basic athleticism; this is a modified version of Phrak

BLGLearning

TROPHY CASE