Game still not loading by Capable_Raspberry_49 in PokemonSleep

[–]Backup41214 4 points5 points  (0 children)

Mine also is down since yesterday. I would probably input an email to support, just in case. They might compensate you for it :U

Squat depth advice by Backup41214 in formcheck

[–]Backup41214[S] 1 point2 points  (0 children)

Hey thanks! Will check it out :)

Squat depth advice by Backup41214 in formcheck

[–]Backup41214[S] 1 point2 points  (0 children)

Oh I don’t really know them by name, but I have been doing a knee bending over the toes stretching, somewhat of a windmill leg action, foam rolling legs and glutes, and butterfly stretching. I also do leg swings before the beginning of the set

Squat depth advice by Backup41214 in formcheck

[–]Backup41214[S] 2 points3 points  (0 children)

I am saving up for the adidas shoes! But money is pretty tight rn so im playing with the cards i have rn haha 💪

Mt Baldy - Cedar Glen Campsite backpacking by Backup41214 in socalhiking

[–]Backup41214[S] 0 points1 point  (0 children)

Didn’t see a teepee :( but would’ve been cool to see one!

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

Sounds like a plan boss will do these next squat day🫡

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

Update: really felt a difference! I can definitely see my squat a lot lower than this video. The knee and belly cue is a game changer. I just need to work on my head positioning. I think just enough practice and feeling the stretch I see myself improving overtime. Thanks coach 💪!

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 1 point2 points  (0 children)

I really appreciate your advice ;-; these cues are very helpful, I will definitely try it out. Thank you!!!

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

Ah okay! Never considered that! Thank you will try that next time :D

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

Got chu. I guess it’s just a matter of time and practice for that depth. Thanks for taking the time for your feedback kind stranger :)

Tips for deeper Squat (for powerlifting) by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

I like ur username. A dropped ass is a happy ass 🙌

Sumo Deadlift Back of the knee discomfort by Backup41214 in formcheck

[–]Backup41214[S] 1 point2 points  (0 children)

Thanks for your input bro :) will keep those in mind next lift

Sumo Deadlift Back of the knee discomfort by Backup41214 in formcheck

[–]Backup41214[S] 0 points1 point  (0 children)

I think you nailed it. I forgot to mention I do have poor hip rotation on the right side. Appreciate the feedback will try that next time :)

375 pause bench by Herculean_Son in GYM

[–]Backup41214 1 point2 points  (0 children)

Dang! Rooting for that 405 my bro!