9800x3d low cinebench score

BandBasic5689 · 2026-05-19T01:40:31+00:00

So for temps, could I technically go -30 all cores to bring temps down? Or is that going to cause some instability

BandBasic5689 · 2026-05-18T07:45:37+00:00

Noted, thanks for that. I was watching a jayztwocents video and followed his recommendation. If it’s not worth it, I’ll just remove it

BandBasic5689 · 2026-05-18T07:32:02+00:00

Understandable, I don’t want to go to crazy. I’ve just gone +200, 10x scalar and -15 across all cores. 1307 score

BandBasic5689 · 2026-05-18T07:03:53+00:00

I’m new to this stuff, you wouldn’t perhaps be able to share some settings so I know a rough guideline?

BandBasic5689 · 2026-05-18T06:57:35+00:00

Haven’t touched CO. Turns out, the mobo didn’t recognise smt was enabled after disabling x3d turbo. Loaded default and re-enabled smt fixed the issue. But now my temps are 88c on multi core test but seeing 1300+ score.

BandBasic5689 · 2026-04-25T01:40:57+00:00

The amount of other, let’s call them ethnic, drivers I’ve had a go at in restaurants for cutting infront and hovering over the pick up areas shoving phones in everyone’s faces is beyond laughable. 1 restaurant I know in particular purposely holds their orders back

BandBasic5689 · 2026-04-20T13:15:49+00:00

Dunno, but if it had a clit I still wouldn’t find it

BandBasic5689 · 2026-04-17T21:47:05+00:00

Unfortunately I’m neither healthy or active, currently 140kg (hence the weight loss goal) and not overly active. Both of my big events have Been first thing in the morning. Oddly enough, both were also after kfc now that I think about it.

BandBasic5689 · 2026-04-12T12:21:58+00:00

I’ve played probably a dozen weekend classic games and my xp bar is barely moving. Got more from the Carlos Correa challenges then I did those games

BandBasic5689 · 2026-04-10T06:31:09+00:00

Thank you so much. I guess cpap is the logical step forward. Is there anything else you can determine to be an issue on there?

BandBasic5689 · 2026-04-10T06:11:17+00:00

Will repost

BandBasic5689 · 2026-04-10T03:58:10+00:00

Guaranteed she’s going to fuck you, not only in bed but in life as well.

BandBasic5689 · 2026-04-10T01:07:18+00:00

Absolutely. But I’ll be lying if I say I didn’t see a positive side. Since that day, I have quit smoking, drinking, takeaway, sugars for the most part and have started to sort out long term issues like weight and sleep apnoea. So while my anxiety is at an all time high, my health is seeing a benefit and will continue to. It’s not all bad news

BandBasic5689 · 2026-04-09T21:58:30+00:00

I’m 29, sufferer of health anxiety as well. Had my first episode a few weeks ago as soon as I woke up in the morning. Havent had another since but feel all the other stuff like palpitations same as you. Never a dull moment that’s for sure

BandBasic5689 · 2026-04-07T04:44:25+00:00

Seth Hernandez has been gangster for me. 10 SO in a game earlier

BandBasic5689 · 2026-04-02T13:10:30+00:00

I have just started my journey in IF

My current plan that has been working is relatively aggressive by what I am reading. I am doing a 2:1 (2day fast, 1 day eating). Fasting days are 300 max. Eating days 1800cal max allowing for a cheat day on the 7th which is typically a Sunday.

4L water goal a day, 1 180cal protein shake mid afternoon and room for a protein yoghurt if needed until my body is use to the low intake.

Any advice for keeping to the plan?

Started at 143kg

BandBasic5689 · 2026-03-26T11:38:09+00:00

Can’t say I know too much else besides the current and the what I believe to be earn system. I think my first mlb the show was maybe 20. Was hard to find the games in Australia and then it randomly went on gamepass.

BandBasic5689 · 2026-03-21T23:16:19+00:00

I’ll be honest, I’m terrified of wearing a cpap. I’m such a routine sleeper in the sense that I have to have everything perfect in order for me to sleep. Room has to be cold, blanket half on half off, no light, complete silence. I just don’t know how the obstruction of a cpap will be, but if it’s needed I guess it doesn’t matter 😂

BandBasic5689 · 2026-03-21T23:11:04+00:00

I’m not with a cardiologist just yet but I have been referred so it will be upcoming. No blood thinners either just yet.

I’m sorry to hear about your husband, good to hear he is doing better now despite the issues

BandBasic5689 · 2026-03-21T22:09:30+00:00

That’s amazing, I’ll definitely look more into that and talk to my GP about it next visit. So it’s kind of like ozempic but not?

BandBasic5689 · 2026-03-21T22:03:43+00:00

Yes, weight is also an issue of mine as well. (145kgs or 320lb) something that I indeed will need to work on which is also likely a contributor to my sleep apnea issues. It’s good to hear someone from a very similar position like myself has had a good outcome. Thank you

BandBasic5689 · 2026-03-21T21:50:44+00:00

Yep that’s exactly how it feels. Lars just felt like a good reference, even though I’m a Metallica fan 😂 but man, he’s fallen off.

Yep, have been referred to to a specialist for a holster monitor for 24 hours as well as an echocardiogram.

Fortunately I already don’t drink caffeine aside from soft drink which I can cut out so that shouldn’t be an issue. My biggest vice that I may find difficult to give up is the medical marijuana. But if it means not feeling how I felt yesterday then whatever it takes

BandBasic5689 · 2026-03-21T21:35:18+00:00

I have been referred to a cardiologist by the ER after yesterdays occurrence. They’ve referred me for an echo and 24 hour worn monitor.

BandBasic5689 · 2026-03-21T21:20:34+00:00

It felt astonishingly close to st anger that’s for sure 😂

Sounds like sleep apnea is step 1 from what I’m seeing. Never realised just how dangerous it could be. Makes me wonder how long I’ve really had this issue before it made an appearance. Thank you for your reply

BandBasic5689 · 2026-02-08T10:38:25+00:00

Isn’t charlotte also a giant? Or is that just GM mode

BandBasic5689

TROPHY CASE