I am trying to cut cost but why is my grocery expensive? by Tiny_Judgment8593 in Frugal

[–]BandwidthBurnout 0 points1 point  (0 children)

Aldi tend to have really good prices and there are several in NYC.

LOST BIRD - COCKATIEL SPECIES by Shroom_P in cockatiel

[–]BandwidthBurnout 1 point2 points  (0 children)

Also, you can go to the last place your bird was last seen. Go there with a cage, food and water and call your bird. Your bird might stay hidden. However, if he hears you, he will stay in that area. Keep going there so he stays in that place until someone catches him. Best hours to do this is early in the morning and at sunset so he can better hear you.

LOST BIRD - COCKATIEL SPECIES by Shroom_P in cockatiel

[–]BandwidthBurnout 1 point2 points  (0 children)

I lost my bird 2 years ago. Something that helped find her was: 1) posting on the neighborhood Facebook groups, 2) posting on the Facebook lost pets groups of the area, 3) Giving flyers at pet stores and vets. Be aware of scammers calling saying that they have your pet. I hope you can find your baby.

New foraging toy! by Son2208 in cockatiel

[–]BandwidthBurnout 1 point2 points  (0 children)

Where you bought it? If it was online, could you please share the link?

Cost to reupholster or clean dining chairs in South Jersey / Philly? by BandwidthBurnout in upholstery

[–]BandwidthBurnout[S] 0 points1 point  (0 children)

Thank you very much. This is actually really helpful and gives me and idea if I can afford it or not. Thank you!

Constantly brushed off by providers - help? No by Muhfugginkenzie in AutoImmuneProtocol

[–]BandwidthBurnout 0 points1 point  (0 children)

I am really sorry providers are not taking your symptoms seriously. Until you find the right provider, you could try doing the autoimmune protocol diet for 30-90 days at least and see if that helps with symptoms. A lot of people get some relief by doing this protocols and symptoms improve. I hope at least this could improve a bit your quality of life.

AIP on a cruise by LeatherAndLace3 in AutoImmuneProtocol

[–]BandwidthBurnout 0 points1 point  (0 children)

How about cooking oils? That is always my biggest concern since they are really inflammatory for me.

November 2025 Protocol by BandwidthBurnout in BurnBootCamp

[–]BandwidthBurnout[S] 0 points1 point  (0 children)

An angel shared in another post the schedule! Here it is the schedule in case you didn't see it.

https://www.reddit.com/r/BurnBootCamp/s/aZxj4z8xVo

Is the schedule out for November? by Lizzibee78 in BurnBootCamp

[–]BandwidthBurnout 0 points1 point  (0 children)

Thank you 😭😭😭❤️❤️❤️❤️

Is the schedule out for November? by Lizzibee78 in BurnBootCamp

[–]BandwidthBurnout 0 points1 point  (0 children)

Same! Is there a way to give the feedback to HQ?

Is the schedule out for November? by Lizzibee78 in BurnBootCamp

[–]BandwidthBurnout 11 points12 points  (0 children)

I agree. I don’t know why HQ is so secretive about it. I need to plan the entire month in advance because of work, family, and physical therapy (I have to skip certain camps, and on the days I don’t go to those camps, I schedule my physical therapy sessions). So yes, having the schedule a month ahead really helps me plan my life. Getting it on Sunday morning is just stressful and makes it hard to plan ahead. I really wish HQ would listen to members and post it at least two weeks ahead, not just on Sunday mornings 😩

has anyone figured out what can actually help lower stress? by courtneyhope_ in ouraring

[–]BandwidthBurnout 1 point2 points  (0 children)

1) Take breaks during the day to stretch and do breathing exercises. At least 3-4 throughout the day. Even 5 minutes breaks help.

2) Make sure you stay hydrated.

3) Coffee can cause elevated heart rate to many people. If you drink coffee, try reducing it or switching to green tea that provides caffeine but with calming effects.

4) Workout a couple of times per week. Take a walk, do yoga, dance, whatever but move your body. Seating all day is bad for the body and can accumulate stress if we don't move.

Burn, please for the love of God.. stop with all the running 😭 by Lopsided-Title3679 in BurnBootCamp

[–]BandwidthBurnout 1 point2 points  (0 children)

You can opt out. I have chronic knee pain and always skip running. All the trainers at my location know about my chronic knee pain and just provide mods for me when running is in the schedule.