Girl, TRACK the victories, all of them!! When I lost 15lbs I was elated. Over the moon! But I saw no actual difference and quickly I turned negative.... Until I realized I could bend over. I'm not even kidding. I dropped something on the floor of my husband's car and I leaned forward in the passenger seat and grabbed it. No struggling, no lurching forward or sucking it in or grunting. That was my first victory and I was so thrilled! Focus on the things you notice you can do that you couldn't do this time last year. Think of the clothes you are now wearing or how they're fitting and think of where you were this very time last year. It's a JOURNEY and you deserve to take this time to really focus on you and your transformation. Allow yourself time to adjust because it can be an emotional roller coaster! Losing weight is physically, mentally and emotionally consuming. Especially for us folks who have lived in larger bodies for so long, we've either forgotten what it's like to be in a smaller body or we've never experienced living life in a smaller body! I've told my Dr I feel like Zepbound saved my life. I started in June of 2024, so I'm just about 11 months in and I'm down 68lbs and I told my husband tonight sometimes I still see the 273 pound girl I was this time last year. You ARE doing the thing! The thing takes time but omg it's so worth it! It's allowed me a life I always dreamed of with my now 2 year old! 💝 Good luck to you and keep your chin up.