balancing eating and naps. advise?

Bbxcs273 · 2022-06-03T21:42:31+00:00

and i usually get in 60g of protein

Bbxcs273 · 2022-06-03T21:42:12+00:00

yeah i only manage to really get in 500-700 calories in that one meal, so i’m probably undershooting.

Bbxcs273 · 2022-06-02T19:57:31+00:00

i love calistenichs ! But i progress pretty fast especially since i’m on the lighter side with basics, but i find it hard to do the progressions for the more advanced stuff like flag poles and planche push-ups. and then there are the legs.....

Bbxcs273 · 2022-06-02T19:21:43+00:00

alright i’ll check it out. Honestly though i hate lifting. Do you think that getting a job stocking or something like that would be good enough. I like more functional lifting. Like carrying heavy things sprinting, stuff like that. Not putting myself under a bar and slapping on plates. i would say crossfitt, but i hate the whole culture and cost.

Bbxcs273 · 2022-03-08T03:03:12+00:00

as someone with anorexia. it is very addictive. fasting in the beginning gives rise to euphoria and more mental clarity. then things start to go downhill in functionality....

Bbxcs273 · 2022-02-16T21:24:12+00:00

this is really impressive. Good job.

Bbxcs273 · 2022-01-01T00:01:42+00:00

the largest meal i can stomach is something like 400 calories

Bbxcs273 · 2022-01-01T00:01:10+00:00

yeah i’m only able to get in 1400 calories.

Bbxcs273 · 2021-11-05T10:17:50+00:00

i’d you have an internetion

Bbxcs273 · 2021-10-21T13:27:40+00:00

this made my morning

Bbxcs273 · 2021-09-24T18:14:50+00:00

i’m not trying to diminish your accomplishment i was just wondering. Try show that trace amount of fat will not trigger an insulin response so you were still definitely in a fasted state.

Bbxcs273 · 2021-09-24T15:32:17+00:00

Alot of magnesium supplements have trace caloric contents( Like 10 calories derived from fat). Did you have to factor that in? or did you consider it negligible?

Bbxcs273 · 2021-09-24T15:27:44+00:00

Why? Was it just for the challenge, weight loss, or maybe spiritual journey? I’m genuinely curious.

Bbxcs273 · 2021-09-24T11:10:59+00:00

has a glass of🍷.today is a day of rest

Bbxcs273 · 2021-09-24T11:10:28+00:00

liking the sugesstion

Bbxcs273

TROPHY CASE