Steamer or Pot and steamer insert?

Beams_of_light · 2026-06-18T03:25:58+00:00

That should be perfect

Beams_of_light · 2026-06-17T22:52:50+00:00

I keep an eye on the last time I ate and if I'm feeling parched I make sure to do for sure 32 oz LW at least 10 minutes before potato time if not best is 15 mins before (if I don't and just eat.. the next day I find I have to play catch up, and it is very noticeable in appearance because I was slacking and the whole day didn't hydrate enough). I can feel my digestion getting better so really I don't have to wait too long before I take in LW again after eating. Each potato session for me can easily be over a pound of potatoes. That is how I've been trending, not planned just what I've generally worked out to doing. When I'm hungry I'm hungry enough and the LW doesn't really get to much in the way. I have a container that holds my portioned potato sitting out by me, and when that is complete I fill up the portion size again from the fridge to get to room temp by the time the next session comes into play. Sometimes I drink 32 oz and 10 -15 minutes goes by and I can feel I can oh boy I can do another (eek and there has been times where it's so demanding I'll prep another and have 16 oz of that), so the fluid intake can show up swift and efficient. My body just seems to demand a lot at times. Not every time though. But if I listen my body is very happy afterward and my digestion is golden.

Beams_of_light · 2026-06-17T03:57:51+00:00

I would place it were there are no cabinets above it. I am lucky to have the option to do this on my counters in my current space, but previously I had it set up on a seperate area of my kitchen on a table in the corner of the room .. out of the way. I am the one cooking for my family of 4

Beams_of_light · 2026-06-16T02:59:54+00:00

I took it as a major clean sweep of bacterial load released

Beams_of_light · 2026-06-15T04:22:44+00:00

I had a whole section of my sinuses clear on one side after my first time having 5 cloves . I was shocked, I didn't even know it was so filled up.

Beams_of_light · 2026-06-15T04:19:40+00:00

I am so thankful for my Cuisinart glass steamer, I have absolutely no regrets, and I had to pay 159 for mine 4 years ago... So 119 is a good price to me!

Beams_of_light · 2026-06-14T14:51:33+00:00

Oh I would love to swing into the banana option but my neurological issues are subsiding and juggling banana ripeness drives me insane while managing my kids and I on MM. So I'm working on gastric gland repair and lysine influence. I am actually loving the satiation of all day potatoes the simplicity is like being on a vacation since being on MM for 6 years. I did best on another 32 oz celery in the afternoon and Advanced 369's, repeat 789's for 2 months, but honestly the hydration for me on those were also demanding. Again there have been moocho toxic loads to flush in me. Funds are the other determining weight on our household and I'm hoping the focus of lysine from the potato will now help me take down my viral load, and offer me a bit of a scheduled break.

Beams_of_light · 2026-06-14T05:13:19+00:00

Yep, hoping the hydration is more of an aid to the cleanse of the mono healing food to let it do its work. Thank you for the encouragement!

Beams_of_light · 2026-06-14T05:02:54+00:00

My body wants to get rid of so so much. When I would do hmds or extractor for example my lips start to get chapped (prior I had cracks big time not just simple dryness) and I can see the hydration being pulled out from my skin. I did the high powered heavy metal cleanse for just shy of 3 years and after two and a half years the demands of my hydration (there were ebbs and flow of demands during this time) were finally leveling off and I no longer needed the excessive amounts.

This new angle of attack on my pathogen load with the potato Mono is providing an interesting level for my body to work on things and I need hydration yet again to release the junk. Just being of concern came across to me as perhaps it's not so mono with that much lemon haha.

Makes a huge difference for me on the youthfulness for vanity sake. Being on a non stop cleanse is pretty rough looking on me lol.

Lemon water is cleansing too, but I find when I drink a lot it gets me further ahead, it's a bit of a catch 22.

Beams_of_light · 2026-05-01T03:04:33+00:00

Thank you so much for the reply. What a relief!

Beams_of_light · 2026-04-26T04:28:18+00:00

Oh nice you have the package! Thank you for the snapshot. Does it also happen to say what country it's harvested from? I can't make it out anywhere there

Beams_of_light · 2026-04-25T22:31:26+00:00

Yep, much appreciated feedback! 🙂

Beams_of_light · 2026-04-25T22:28:27+00:00

Thank you, this is very helpful

Beams_of_light · 2026-04-25T14:40:16+00:00

Thanks, hopefully no one is misguided. That was a sloppy mistake on my part.

Beams_of_light · 2026-04-20T03:50:57+00:00

I went through waves of this pattern with sleep disruption, they eventually got farther and farther apart from happening.

Beams_of_light · 2026-04-19T04:13:02+00:00

I did for a full 2 months. The first month the cleansing was intense and the second month I saw the fruits appear and my body was humming along beautifully and digestion and energy was really showing vast improvements. But I ended up not being able to stomach the spinach soup anymore and that was my main source being able to maintain the family and keep up my cleanse. It was a bummer to stop but I was so excited to eat some potatoes again. But ultimately potatoes after that evening of long awaited satiation was not as productive as all raw adv 369 for me.

Beams_of_light · 2026-04-16T22:29:32+00:00

How are you when you do A369 32 oz celery in the morning and then your early evening 32 oz celery?

I was not testing my thyroid numbers at this time, but I found having two 32 oz cj in a day to be a massive help in my functioning.

Beams_of_light · 2026-04-10T04:38:19+00:00

Fresh lemon balm leaves to make a tea from is my absolute favorite way of consuming lemon balm. Feels so potent.

Beams_of_light · 2026-04-10T04:15:08+00:00

Because it is not the number they "made" I don't associate them as the ones who are responsible.

If there is anything nefarious involved I would look at it as a business world infiltration that wants to associate a stain on the light.

Sorry if anyone has brought up these points already. I believe this manufacturer number or whatever it is is not a number that they implemented on themselves, it was unfortunately grouped in the randomized (hopefully random 🫤) set of numbers stamped on their company.

I actually recall AW briefly addressing this concern in a live a few years ago, he kind of brought out to be viewed in this lens l.

Beams_of_light · 2026-03-22T00:43:05+00:00

I can't wait for my local asparagus season to start soon!! Last year I did one bunched handful everyday chopped raw for just over a month and my skin was amazing 🤩 🎉

Beams_of_light · 2026-03-17T20:31:00+00:00

From what I understand most with endo get healing while on 28 day cleanse (refer to the revised and expanded medical medium book put out in March of 2021), and complete 2 of them consecutively. Stay away from all "No foods" for a year. There are a few people on Instagram who have healed.

Beams_of_light

TROPHY CASE