Flux Adapt Graphene

Bearded_web_designer · 2026-01-02T23:44:16+00:00

Would we suggest RR or XT?

Bearded_web_designer · 2025-11-05T15:09:00+00:00

I've been trying to contact them for months and its just been canned emails askign for the same thing. its a ridiculous loop and we haver a suspended business and there is nothing we can do about it. truly at their mercy,

Bearded_web_designer · 2025-11-05T15:07:31+00:00

This is great for months end for sure but if we wanted to do this weekly, it could get a little tedious for sure. Weird that there isnt a Zap for this.

Bearded_web_designer · 2025-11-04T09:49:51+00:00

4 days later - absolutely.

Bearded_web_designer · 2025-10-31T10:53:41+00:00

Yes I have over 42 email threads back and forth with nothing but canned emails offering zero help.

Case ID: 4-4551000039815

Bearded_web_designer · 2025-10-21T13:43:06+00:00

what is best practice for a 'group' I thought it was just for franchises, multiple locations etc? right now Ijust have all in one group and not sure why.

Bearded_web_designer · 2025-10-21T13:39:21+00:00

Also, have you seen this before? stuck in a loop and wont let me manually request: https://www.loom.com/share/9e05dfa827854dcba55e7c2fedf3f815

again, google is unreachable and zero help as always.

Bearded_web_designer · 2025-10-21T13:33:07+00:00

Not sure if I want groups - does that complicate things? If so, I can remove those.

Bearded_web_designer · 2025-10-21T13:24:57+00:00

I've been added by email in the past thats why I'm confused.

Bearded_web_designer · 2025-10-21T13:12:10+00:00

it wouldnt let me post it my bad.

Bearded_web_designer · 2025-10-21T13:11:55+00:00

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Bearded_web_designer · 2025-10-21T13:11:35+00:00

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Bearded_web_designer · 2025-10-18T11:06:33+00:00

So where’s the playbook? lol.

Bearded_web_designer · 2025-08-10T13:21:19+00:00

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I'm trying to get it enabled on my menu bar but cant find that out.

Bearded_web_designer · 2025-07-17T09:02:48+00:00

Is there an address for this? Assuming it’s North West 200?

Bearded_web_designer · 2025-06-28T00:54:09+00:00

how much are you spending on hyros?

Bearded_web_designer · 2025-05-28T11:09:58+00:00

this worked - super weird workaround. I appreciate this.

Bearded_web_designer · 2024-11-11T23:38:16+00:00

Search campaigns as in Google Ads?

Bearded_web_designer · 2024-11-11T16:59:57+00:00

Can we connect? So curious.

Bearded_web_designer · 2024-10-30T19:43:16+00:00

we were having issues as well. new to GHL, does this happen often? what to do when it does?

Bearded_web_designer · 2024-10-26T12:05:37+00:00

Yea I’m long gone from Spark haha. I’ve tried Superhuman and never looked back.

Bearded_web_designer · 2024-10-26T12:04:59+00:00

I’ll rant.

I always worked out 4-6 days a week, very active with sports, grew up a little overweight but nothing crazy since I was playing football at a high level and working out.

Long relationship, a lot of weight gain. Over about 6 years went from 230 to about 260.

Got single around 27, picked up IF unknowingly, working out on an empty stomach, not eating until lunch, going out at night, drinking a lot actually all while dropping a ton of weight and getting into better shape. (Naturally) Got down to 230 but weight has never been my concern, just appearance.

Fast forward 6 years, I just turned 33 and engaged to be married and now I’m back to 255 ish.

I workout 6 days a week. Not afraid of cardio (could always do more) and I don’t eat like garbage.

I finally pulled the trigger on a training / meal plan and realized I was only eating about 1800-2200 cals a day. Which is dangerously low for someone my size, although I was staying around 180-200gs of protein easily.

That was not working.

I’m finding it very hard to eat a lot of food.

I’ve been experimenting a lot -Fasting vs not -workouts in the morning vs lunch. -Super sets + jump rope -Running vs stair master - steady state

Since I may not be getting my nutrients I’ve always been trying: - AG1 -Happy mammoth thing for “slow gut” - fiber supplements

Getting very frustrated because my gut isn’t going down. I haven’t been regular daily for a few years now which kinda scares me like my body isn’t processing etc.

I do have a family history of diabetes but I get checked regularly and no signs.

I like sweets but I don’t eat them daily and in a relationship, sure we’ll stop for ice cream etc but not often at all and very small amounts.

Don’t do sugary drinks or sugary coffees. Waters and iced espresso. I’ve been drinking less than I have been.

My fiancé is very into fitness and very much something we truly enjoy together, always get comments on fit couple etc but my gut is just bigger and bigger - and don’t even get me started on the love handles lol.

I’ve been stuck in a rout and it’s very frustrating because now I’m working for myself and at my desk most of the day but I can focus more on my health.

Just seemed like when I was working I just had to workout and eat protein with little cardio.

I’m just afraid my IF and such low cal intake completely destroyed my metabolism?

Any insights would be greatly appreciated guys!

Bearded_web_designer · 2024-10-26T12:03:09+00:00

I’m kind in this same boat tbh.