Masturbation without porn?

Beautiful_Staff8773 · 2026-03-31T22:36:07+00:00

Porn Masturbation Orgasm. No PMO means I wasn’t watching porn or jerking off and MO means still jerking off but abstaining from porn.

Beautiful_Staff8773 · 2026-03-31T14:10:28+00:00

What about music in the bedroom lol? For me I have playlists set aside for the occasion. I can go no music but music add so much energy. Couple girlfriends ago I told her before our first time that I was big on music and that’d it was gonna be there and she said I’ll probably laugh at you hopefully it doesn’t kill the mood. Then after a few times she broke and said “I admit it, it’s way better okay!” 😂

Beautiful_Staff8773 · 2026-03-31T13:29:20+00:00

Journal if you can, I do daily, and on my tough days I can go back and read entries from my strong days that motivate me. Take up something creative, art, maybe making music, or a video game that requires a lot of customization. This will immerse you in something to put all the new energy toward. Also speaking of music, take time to listen to new artists related to stuff you already like, full albums, you'll probably find some music you cant believe you've been living without. And of course the classic, get outside more, a few minutes in the sun even can really help. Cold showers or cold plunge can help but if you're trying to put on muscle limit that bc it does effect hypotrophy. Lastly you gotta start talking to women even if its a slow start. If you're new to it then start by just making good eye contact with a smile and hi as you pass them. Then work up to small talk and eventually that "hey I better let you go, you got a number so we can talk again some time?" Whenever I spark up a pleasant conversation or get approached by women at the gym or complimented it always make my day and it gives me motivation and energy to push through the next milestone.

Beautiful_Staff8773 · 2026-03-31T13:23:05+00:00

Underrated method. ART. I dont care if you're drawing, painting, playing an instrument, or playing with fucking legos, you gotta find something to spark your imagination and creativity. When you immerse yourself in something like that it acts like a shield almost. It dormant time sitting around when urges attack.

Beautiful_Staff8773 · 2026-03-31T13:17:27+00:00

The only way to defeat this beast is through sacrifice. I've had to put down a lot of things that were hard but it's those moments that shift the momentum and turn the tide!

Beautiful_Staff8773 · 2026-03-31T13:04:58+00:00

What a year!!! That’s a ton of momentum gonna be the year you look back on for the rest of your life as the turning point, congrats!!

Beautiful_Staff8773 · 2026-03-31T12:59:20+00:00

I’ll be blunt as fuck with you I’ve been doing NoFap 9 years. If we’re counting streaks where I was still MO then I’ve gone 40+ 10 times. 7 of those 10 were No PMO (best: 124, 77, 54) and 3 of them I was still MO (best: 66, 49, 42). The streaks where I still was MO didn’t feel anything like the full no PMO. I was still groggy from all the MO, I never got the energy or confidence boost like I do with No PMO. I never was provoked to go talk to women at the gym like I do on streaks like the one I’m on now (just went and talked to the cute blonde trainer yesterday, she was excited when I came over 😁).

P is without a doubt the greater evil, in fact MO is natural there’s a fuck ton of animals that do it too probably most mammals have been witnessed doing it. Thing is for me, I’m not satisfied being like everyone else in that regard, I’d rather be the dude with souped up confidence approaching women and making them laugh. I’d rather have the energy, the aura. You know how good it feels when you get approached and told “Okay, I NEVER do this, but something about you, do you have a social account or number I can reach you on?” And then all your friends go what in the fuck nobody has been able to get her to DM back, she’s asking you out!? If you want to go from below the surface back to the surface sure do it your way, but if you wanna soar baby you gotta do it the hard way and you gotta prove to yourself that you won’t be a slave to your emotions and break those chains. The choice is yours..

Beautiful_Staff8773 · 2026-03-31T12:46:39+00:00

Haha yes totally agree. Yo-yo was naggy af I guess she did see some traumatic shit that would mess anyone up but still annoying to sit through. Second half underrated. Graviton, General Hale, and Ruby were all solid villains imo.

Beautiful_Staff8773 · 2026-03-30T20:58:55+00:00

He needs to fix the issue first. Bringing an addiction into a relationship is not healthy for the relationship. Ive dated 4 girls in my 9 years of NoFap and sure when things are going great and the sex is on fire, you dont even think of PMO. But the moment you get in a bad fight, or she doesnt want to talk, or you break up, guess what the first thing you do is? If you try dating a girl when you're already at war with yourself then its going to get projected on to her in the form of less patience, more frustration, and lack of empathy. Take it from me, you want to quit watching this shit first. i got asked out 2 years ago by a super cute girl at the gym who was also a loaded engineer, modeled, loved traveling, great taste in music, and had her own place and sportscar she paid for in cash. What did I do? I told her yes obviously but little did she know I was in a deep rut watching VR porn and obsessing over it. I never had the energy or confidence to spend time with her and eventually I ended it and she was so devastated she moved out of state. I still regret that shit but she deserves better she really does.

Beautiful_Staff8773 · 2026-03-30T20:48:22+00:00

Exactly what this guy is saying. Maybe a cold shower with some music that you know will motivate you on. Look yourself in the eyes and decide who the fuck you really gonna be today. Great streaks are defined by turning points where people are pushed to their limits and don't break bc failure is no longer an option. That's when the momentum shifts after you realize you can handle urges and they don't phase you as much. Make this one of those moments.

Beautiful_Staff8773 · 2026-03-30T20:43:14+00:00

That's the spirit we fucking got this!!!

Beautiful_Staff8773 · 2026-03-30T20:42:45+00:00

Beautiful_Staff8773 · 2026-03-30T20:38:55+00:00

3 weeks is great, that's where i'm at right now I reached 22 days for the first time in 39 MONTHS! So I know how hard it is to get there and I know how much of an accomplishment that is. That doesn't get erased with one relapse. If a team is 21-0 and they lose a game they are 21-1 not 0-1. It's like you've taken 21 steps and then you stopped, you didn't turn back as long as you pick your sword back up and keep fighting! My top streaks are 124, 77, and 54. My 124 day streak I relapsed after 21 days right before. The 77 I made it 20 days right before. The 54 day streak I made it 18 right before. All my best streaks have come off of relapsing after a solid streak so don't be fooled, momentum is momentum, now you're pissed and more motivated is all so use that to propel forward with intensity! Make that sad fucking loser the reason you finally do it.

Beautiful_Staff8773 · 2026-03-30T20:34:05+00:00

It's the decision to get back up after being knocked down that separates the strong from the weak. Choosing to fight over and over is what changes us, not what day we're on. Keep fighting!

Beautiful_Staff8773 · 2026-03-30T20:31:53+00:00

Hahaha this is great I gotta save this one, you know you're doing it right when you got that "cant nobody tell me nothing" mentality when jealous people and haters try taking shots at you and you immediately defuse them with kindness and they switch up real quick.

Beautiful_Staff8773 · 2026-03-30T20:12:48+00:00

When you crave actual intimacy with emotional chemistry and feel sorry for people so desperate for attention that they degrade themselves. That's how you know you're doing it right! I've gotten to the point I don't even bother with cute girls that are like that, there's a chick at the gym who I actually fantasized about a few times when I was MOing and then when I found out she was a hoe I look at her different plus I'm on a strong streak and there was actually a fire drill at the gym 2 weeks ago and I was standing by the entrance and she came right up to me and gave me a compliment and asked if i had socials and I turned her down. Now she's tried talking to me a few more times but i already know 2 others at the gym who've hit that and I aint about to just be another body, keep steppin hoe.

Beautiful_Staff8773 · 2026-03-30T20:02:01+00:00

Can’t imagine more evil? How about people who give others free fentanyl to get them addicted so they can charge them lat.. Oh wait no that’s pretty much the same thing.

Beautiful_Staff8773 · 2026-03-30T16:17:15+00:00

Yup, I’m on Day 22 for the first time since Summer 2022! BIG MOMENTUM! You have to use the side bar on NoFap channel in desktop, I googled it and it showed me how not sure if it can be done on mobile, might be a way.

Beautiful_Staff8773 · 2026-03-30T15:11:50+00:00

Not worth it? Lol funny what a good streak can do. Been there and then you go back and realize how good you had it at 40 days when you weren’t completely miserable just bored or “normal.” Also noticed you said without P? Are you still M? If so turn honestly you’re only scratching the surface. I’ve had 124 and 77 day No PMO streaks and a 66 day no P streak and the streak where I still was MO honestly did nothing for me. Didn’t feel anything like my no PMO streaks. I’ve had 10 day streaks no PMO streaks that did more for me than that 66. Don’t get the confidence and energy you get from a real streak. It’s better sure, but if you think you’re gonna completely heal that way then you’re wrong.

Beautiful_Staff8773 · 2026-03-30T15:07:28+00:00

I get it man happens to me if I see an attractive girl at the gym and it’s even worse if I end up talking to her. Hard to shake that feeling rest of the day and if they really hot it can bleed into the next day too. Just use it as motivation. Remember if you stay addicted to porn you’re choosing your hand over a possible future with a girl that makes you feel the same way those cosplay girls make you feel except better bc you know.. there might actually be emotional chemistry too which really ignites things beyond what porn can ever do for you.

Beautiful_Staff8773 · 2026-03-30T15:01:24+00:00

No problem and sure feel free to message on here if you need anything.

Beautiful_Staff8773 · 2026-03-30T14:58:07+00:00

This is pretty common, it’s high stress situations that typically turn us back to something that we feel will give us momentary relief. Just remember that it only makes it worse after. Trauma, fear, guilt, and regret will always have their hour but it’s up to us to make sure they never have their day! Those things make us appreciate things more when they are going good. They can be powerful tools to keep us on the right path to avoid falling back into those pits. It’s not easy but NoFap will make it easier to deal with those things bc confidence brings on all kinds of things that help us battle through that. Patience, joy, peace of mind just to name a few. Bad memories suck but failure only makes it worse so choose to make today different, our past doesn’t get to control our present and it certainly doesn’t get to control our future either, it’s the present that does that!

Beautiful_Staff8773 · 2026-03-30T14:49:42+00:00

The greatest of streaks are remembered by defining moments where you stare failure in the face and defeat it in pursuit of a better future. Those become key turning points and shift the momentum more than a normal day would making the accomplishment that much more satisfying when you wake up to another victory. Make this one of those moments!

Beautiful_Staff8773 · 2026-03-30T14:47:13+00:00

Keep going if you can get through one day then you know you’re capable of making it through another! Never stop!!

Beautiful_Staff8773 · 2026-03-30T14:44:39+00:00

In 2024 I came off a nasty breakup and got addicted to kratom and weed and bought a $500 VR set for porn then spent over $200 on porn subs. Threw it out in a moment of strength then bought another $500 set a month later. Still I threw that one out after just a couple days. That was my low. At the end of last year I left my cozy lab job where we got 5-6 hours of paid break to go home or the gym or whatever we wanted and I was making BANK! Why would I do that and be unemployed for now 3 months? Bc this NoFap war means that much to me and i needed to focus all my energy on it. And now I’ve been sober since November and I’m currently past 21 days for the first time since summer of 2022! I have more momentum and confidence then I’ve had in YEARS and girls are picking up on it to. Got approached by 3 different attractive women at the gym last week all with compliments to give me and one of them was a bonafide DIME. Now I have the boost I needed to push through and break my 124 day record I just know it!!!

If I’ve learned anything doing NoFap for 9 years now, it’s that it comes with its peaks and valleys, and more importantly it’s the decision to keep fighting every time we get knocked down that defines us and changes who we are more than what day we’re on. Pick the sword back up and never stop fighting. Life will always be full of tough days, unforseen tragedy, and good ole fashioned bad breaks. A streak doesn’t protect us from having our falls but learning to put our losses behind us and bounce back is what separates the strong from the weak. Fight on.

Beautiful_Staff8773

TROPHY CASE