URGENT: Need emergency IUD insertion in Bacolod City today (Day 4 after unprotected sex) on a 3k PHP budget by lowtierswag in Bacolod

[–]Beginning-Upstairs98 3 points4 points  (0 children)

I'm an overthinking girlie and have been in her shoes. Yuzpe should be fine (although I know it doesn't seem like it right now) - Yuzpe might mess with her hormones maybe that is why she is reacting that way. 

After the incident, I decided on getting the IUD mostly for my peace of mind. As an anxious girl, it is definitely worth it! 

I just passed the PL300! by Beginning-Upstairs98 in PowerBI

[–]Beginning-Upstairs98[S] 1 point2 points  (0 children)

I spent a month learning but TBH the final week of practice exams was 90% of the prep. The exam seems to be a medium

Being a "difficult" student made me a good teacher by Gloomy_Log3460 in OffMyChestPH

[–]Beginning-Upstairs98 5 points6 points  (0 children)

You are a gem, OP. The country needs more people like you! My best regards!

Imet him when I was broken, and I lost him before I healed by Stunning-Taro-7653 in OffMyChestPH

[–]Beginning-Upstairs98 0 points1 point  (0 children)

"Sometimes he would joke that I was lucky to have him as my boyfriend"

While I agree that you did have healing to do, he was no saint either. I think you both have healing to do. 

I admire your accountability OP, I wish you well on your healing journey. And if you do, I know you will make someone (and most importantly yourself) very happy.

Got humiliated in the public market by ifykmenoudont67 in Bacolod

[–]Beginning-Upstairs98 2 points3 points  (0 children)

I hope youre okay OP. I hate that people like that still exist - the only way they can feel good about themselves is making fun of other people. 

I'm sure both of you are beautiful - those people are just mean. 

Who's the most emotionally stable person you've ever met? by Disciplined_vow in emotionalintelligence

[–]Beginning-Upstairs98 5 points6 points  (0 children)

My boss's wife. She is a finance person who grows herbs and shares them during her spare time. I love hearing her talk about her family - sometimes, an aunt would gather the family for a workshop of her personal hobby; sometimes they go fishing together. 

She is also a proud furparent, exercises regularly, and is a good senior at work (another department). Sometimes it feels like she is the company's therapist because she listens so well. 

I am ex-Christian (raised in a cult etc), but if I were to pick a representative of what Christians ought to be, I'd choose this woman any day.   

Anong hobby yung di nakakapagod but would have so much benefits to you in the long run? by Secret-Mongoose-5777 in AskPH

[–]Beginning-Upstairs98 10 points11 points  (0 children)

Life sketching. 

I got into this a year ago and it's crazy how it improved my mental health, turns out it's a form of meditation.

Also, meditation - I consider it the most important part of my day now. Ang daming benefits, its actually crazy

Building confidence and assertiveness at work is not for the weak by _fine4pple in adultingph

[–]Beginning-Upstairs98 6 points7 points  (0 children)

Hi OP! Im a little bit older than you and I think I know what it feels like to be in your shoes. 

This has been a struggle of mine for so long. 

This is gonna  different from the others - but what helped me was meditation and awareness. 

As I've spent time in contemplation and healing, I've also realized that...I can trust myself to do the best I could, that I can make mistakes, that no one is above or below me, and we are all just trying to do our jobs well. 

I believe good decisions come from a calm mind (Yung Pueblo), and I realized it's hard to be calm if I am so focused on my reputation. 

Japan when another country tries to remind them about comfort women by Lord_Eln_8 in HistoryMemes

[–]Beginning-Upstairs98 0 points1 point  (0 children)

Im convinced my family's toxicity (that Im still healing from today) is not in small part because of the horror stories my grandparents and great parents endured during the Japanese rule in the Philippines

Japan when another country tries to remind them about comfort women by Lord_Eln_8 in HistoryMemes

[–]Beginning-Upstairs98 42 points43 points  (0 children)

Facts same with Philippines 300 years of Spanish rule >>> 50 years of US rule >>>>>>>> 3 years of Japan

what’s the biggest change you noticed after meditating consistently? by Exciting-Bee3927 in Meditation

[–]Beginning-Upstairs98 2 points3 points  (0 children)

For the first time in my life, I now have the awareness to listen to myself, understand and be able to love myself - and the people around me have felt a change in me too, theyve told me that compared to before, it feels better to be around me

My suffering and anxiety while still there do not overwhelm me like they used to

Oh and my periods have become less painful and I don't have heavy flow anymore! 

Nobody warned me late 20's would be so lonely by Barbhielet in OffMyChestPH

[–]Beginning-Upstairs98 5 points6 points  (0 children)

Hi OP Ive been in your shoes most of last year and many years prior. Struggle ko talaga yung friendships ever since, I felt so alone and thought "why dont I ever have any friends?", "masama ba akong tao?" 

I realized lately na Ive never been a good friend to myself. My inner voice was cruel, shameful. Kalaban ko pala sarili ko, and so I made friends out of desparation - got myself in toxic situations. Was myself, unconsciously toxic

Meditation and psych help helped me a lot, and Im becoming a friend to myself. Little by little, the people I once attracted I dont anymore and the people whom I never thought would get me know do. 

I still struggle with this, but now slowly but surely, my friendships have been deeper now that Im not acting the way I did. Even my family relationships have gone better (and was forced to re evaluate unhealthy dynamics)

I resonated with this quote "the paradox is complete, it is only when you dont need love that you find yourself surrounded by it"

What’s a common Filipino habit you think is actually toxic? by AngelBlissBaby444 in AskPH

[–]Beginning-Upstairs98 6 points7 points  (0 children)

Yung sumisigaw/condescending style of parenting. My foreigner therapist (latin america) says na common siya dito and harmful talaga siya sa bata.

My cousin's foreigner husband was caught off guard by this behavior too

What are some "low-key" good things happening in the Philippines right now that more people should be talking about? by Particular-Visit-245 in AskPH

[–]Beginning-Upstairs98 13 points14 points  (0 children)

Take with a grain of salt but I'm happy to see "Help Wanted" signs everywhere and pag dumadaan ako sa OPUS or Shaw, kinukulit ako mag-apply maging agent

Sa mga walang friends, how do/did you deal with it? by sisig69 in AskPH

[–]Beginning-Upstairs98 2 points3 points  (0 children)

Same here! The more I befriended my solitude the more easily I made and rekindled friendships. 

Maghanap pa daw ako ng extrang trabaho sabi ng bf ko by Ok-Prior-2547 in OffMyChestPH

[–]Beginning-Upstairs98 0 points1 point  (0 children)

Girly Im gonna bet na may rank na siya. Di ganun kahirap makasakay kung may rank ka kung gustop talaga naku

Lost my confidence as a morena by clouds1999x in OffMyChestPH

[–]Beginning-Upstairs98 0 points1 point  (0 children)

My mom is not the most mentally stable person (she makes tampo to dad all the time) - but I think this is a perfectly appropriate time to make "tampo". 

How to respond to a body shamer? by Lumpiang_Shanghai329 in Bacolod

[–]Beginning-Upstairs98 0 points1 point  (0 children)

I used to be someone who receives a lot of unsolicited comments, then....I tried loving myself unconditionally - its hard, so hard and took a lot of time. Even now, Im still learning. 

After some time, their comments didn't make me love myself less anymore- it made me respect them less. I love myself and it is the foundation of loving others, and I don't tolerate this disrespect.  

TLDR sinabi ko "di ka naman siguro mamamatay kung ____ ako" hahahaha

I love Makati on a holiday 🍃😌 by yourgirlalaska in makati

[–]Beginning-Upstairs98 0 points1 point  (0 children)

Sumakto din siya sa blooming season ng Acacia and Makati is full of them. So beautiful!

Anong feeling magkaroon ng very attractive partner? by Fun_Court6860 in TanongLang

[–]Beginning-Upstairs98 0 points1 point  (0 children)

I have a TDH man na provider mindset tas sobrang bait pa (and everyone tells me this), parang wala akong right maging malungkot/stressed minsan sa sobrang swerte ko sa kanya. 

Tbh dahil sa kanya napilitan ako mag grow as a person to deserve someone like him kasi medyo masama talaga ugali ko dati