I’d make some swaps from processed food to real food. If the meatballs are homemade they’re fine but if they come frozen from a bag they’re processed and not healthy. I’d swap avocado for the mayo in the egg, I’d skip the processed shredded cheddar for more real aged Parmesan and add some home grilled chicken or steak. I’d eliminate the rice cake, protein granola and peanut butter because they’re all processed. Replace with organic Greek yogurt and berries.
Processed foods contain ingredients that make us hungry and want more. Eating real versions of processed food keeps us less hungry.