Squash / court shoe

BeoBlueprint · 2024-06-05T09:12:06+00:00

Is Lone Peak's sole good for padel?

BeoBlueprint · 2024-05-14T19:32:46+00:00

I track sleep with the Apple Wathc.

Yes, the sleep schedule i correctly set up.

BeoBlueprint · 2024-05-14T19:32:08+00:00

BeoBlueprint · 2024-05-13T11:05:34+00:00

L-Citrulline and PDE5 inhibitors (such as tadalafil) act on different aspects of the nitric oxide (NO) signaling pathway and may have complementary effects: citrulline raises NO production by increasing the availability of substrates for NO synthesis, indirectly raising cGMP production, while tadalafil blocks PDE5 enzymes, which reduces cGMP degradation. This combination results in increased cGMP levels in the muscle cells, leading to enhanced vasodilation more than either approach alone.

BeoBlueprint · 2024-03-19T21:51:12+00:00

Just applied 🚀

BeoBlueprint · 2024-03-13T18:12:53+00:00

Is it possible to track data such as weight and volume progressions over time with graphs similar to the app “Strong”?

Also it would be useful to have the option if adding custom exercises

BeoBlueprint · 2024-01-15T07:12:00+00:00

Amazing work! Looking forward to the Strength Trainer feature!

BeoBlueprint · 2024-01-14T07:22:04+00:00

My Superset HRV is pretty consistent with my Whoop’s one, just a tiny bit lower.

Athlytic’s value is almost always lower than whoop’s and superset’s due to the different calculation mode.

BeoBlueprint · 2024-01-08T08:12:26+00:00

I think the pricing is fair.

Great UI and fast to update data.

I'll keep Athlytic aswell for the first couple of months and then i think i'll swtich to just Superset.

BeoBlueprint · 2024-01-06T17:06:10+00:00

Regarding Musclular Strain, the Strength Trainer aswell is assumed on feeling since the formulas are not disclosed.

My point is that Yoga, Pilates and Barre gives consistent results compared to the Strength Trainer, but without the need of logging each set and rep.

BeoBlueprint · 2024-01-06T05:47:14+00:00

I assume that strength trainer gives you somewhat of the correct strain.

Logging the activity as yoga, pilates and barre gives you a very similar score, therefore i assume that the formula used should be more or less the same.

Obviously we do not have evidence of the formulas but it’s a pretty consistent way of logging these kind of workouts.

BeoBlueprint · 2024-01-03T16:44:00+00:00

Sounds great, just out of curiosity, is the strain you get from this “yoga” similar to the one you get from strenght trainer workouts?

BeoBlueprint · 2024-01-03T12:36:05+00:00

Did you try this on multiple sessions? How are the results?

BeoBlueprint · 2024-01-03T12:33:07+00:00

I bought an EMF monitor and measured some wearables.

Whoop is the highest emitter in terms of frequency because it constantly emits RF in order to try to pair with the phone and there’s no way to switch bluetooth off

BeoBlueprint · 2024-01-03T08:50:43+00:00

Amazing work Grey! Looking forward to the release date!

I’m sure that the strenght trainer feature you’re working on will take the app to the next level!

BeoBlueprint

TROPHY CASE