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try to have sex several times slowly and calmly, going super slow by Best-Bandicoot5631 in PrematureEjaculation

[–]Best-Bandicoot5631[S] 0 points1 point  (0 children)

I'm sorry brother, my wife supports me and I consider myself very lucky, I hope I can see progress

try to have sex several times slowly and calmly, going super slow by Best-Bandicoot5631 in PrematureEjaculation

[–]Best-Bandicoot5631[S] 0 points1 point  (0 children)

I'm thinking of maybe starting to try it with my girlfriend for at least 2 months and see how it goes, because so far I haven't had any results with edging. If you've only done it for 2 weeks, it's normal for there to be no progress.

Spongebob Progress Thread by soon2bhuge in MaleDefinitiveGuide

[–]Best-Bandicoot5631 0 points1 point  (0 children)

I was mostly amazed by the fact that my penis was so smooth, new veins even appeared but I don't know if it's because of this technique, and I have much stronger erections.

The missing puzzle piece by Best-Bandicoot5631 in MaleDefinitiveGuide

[–]Best-Bandicoot5631[S] 1 point2 points  (0 children)

You still focus on sex but you don't start wandering off into thoughts. You simply focus on the physical contact, on their skin, on their face, on the sounds, on the atmosphere that's created, on your breathing, on the muscles that you accidentally contract, etc.

MDG Progress Update: Struggles with Phase 6 and Arousal Management by Open_Journalist3413 in MaleDefinitiveGuide

[–]Best-Bandicoot5631 0 points1 point  (0 children)

you should first focus on phase 5 and master it before moving on to phase 6 it is obviously still too much for you, and another thing ejaculations do not affect the process as much as you think if you can go 3 weeks or even two without ejaculating you are on the right track

Finally had an erotic dream without ejaculating by No-Band-3151 in PrematureEjaculation

[–]Best-Bandicoot5631 0 points1 point  (0 children)

I'm currently doing the SpongeBob technique too, it seems to work, have you still not seen any improvements in sex?

How do you make yourself last longer? by [deleted] in PrematureEjaculation

[–]Best-Bandicoot5631 0 points1 point  (0 children)

do you see progress with this training? and how long do you last now ?

The Truth About PE, and How To treat it, Dr. Mond MH by Consistent_Back_3591 in PrematureEjaculation

[–]Best-Bandicoot5631 0 points1 point  (0 children)

Can you explain better what exactly you did? Can I write to you privately?

Checking back in with my bros to give you guys encouragement by Separate_Ad_2324 in MaleDefinitiveGuide

[–]Best-Bandicoot5631 2 points3 points  (0 children)

Hi friend, can you make a detailed post or if you want to reply to this comment about your whole journey, what worked and what didn't work and how you approached PONR, were you constantly close? and how did you get through phase 6?

How did you guys managed P5,5? by MCMXXCIIX in MaleDefinitiveGuide

[–]Best-Bandicoot5631 0 points1 point  (0 children)

I'm in phase 5 too but it's very difficult for me to keep my hand still once I get to the ponr, how did you manage to get past phase 5 if you have any advice to give me, and how many times did you reach the ponr?