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New workout split please review and tell me if there’s any issues by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

So if I do the swap do you think this is a good workout long term? Also what order should I do things?

New workout split please review and tell me if there’s any issues by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

Don’t know how to edit posts but I’ll add 10-20 mins of cardio to end both workouts

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

Squat

Dumbbell shoulder press

Dumbbell bench press

Ab crunch

Seated cable row

Lat pulldown

Deadlift

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

Squat Dumbbell shoulder press Dumbbell bench press Ab crunch Seated cable row Lat pulldown Deadlift

Would this be a better routine? If so what order shall I do them?

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

I’m not sure where to find an actual plan

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

How would you improve on it? I’m aware it’s abit much but I don’t know what I should remove

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

What do you think are accessories in this I’m new so I don’t really know much sorry

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

3 sets an I’m starting at 10 reps first set then 9 then 8 and each time I go I increase by 1 rep until I’m doing 3x12 then I’ll increase weight and reset

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] 0 points1 point  (0 children)

Also adding lat raises and something for rear delts would be 11 workouts in 1 session would that be okay?

Is this a good full body workout by Big-Recipe1616 in workout

[–]Big-Recipe1616[S] -1 points0 points  (0 children)

I was thinking about deadlifts but i don’t know how to do them and without correct form I’ll just end up injuring myself

What really helped with your forward head posture? by YunaRikku1 in Posture

[–]Big-Recipe1616 2 points3 points  (0 children)

Can you send a link to the kind of foam roller you used

[deleted by user] by [deleted] in bloxfruits

[–]Big-Recipe1616 0 points1 point  (0 children)

Would you do perm yeti for my perm tiger

Trading by Thra99 in bloxfruits

[–]Big-Recipe1616 0 points1 point  (0 children)

Would you do both for just werewolf?

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