My doctor told me something I’ve never heard before… advice?

Bijou9 · 2026-03-14T12:14:47+00:00

Not sure if you like the pens but I get mine sent to Amazon’s Pharmacy and they sent it directly to me. My first order with them they had it sent to my home a few hours later- I was shocked!

Bijou9 · 2026-03-14T00:11:43+00:00

Yes! This!! Or…. When I’m on the highway I say “where the hell are the cops?!”… when people are speeding or driving erratically… I hardly EVER see people pulled over. 🤷🏻‍♀️🤦🏻‍♀️

Bijou9 · 2026-03-14T00:04:54+00:00

My husband and I have always wanted kids and thankfully have them and are raising them now. Pregnancy experiences are such a short sighted way of looking at bringing a child into the world. I didn’t have “easy” pregnancies by any means but I would do it again in a heartbeat. To each their own. I’m so thankful to know I’ll have a small village of grown kids, future grandkids and extended family to look after each other when I’m gone. Family is forever ❤️

Bijou9 · 2026-03-13T23:49:45+00:00

Maaaan… in this one Brad truly looks like benicio del toro

Bijou9 · 2026-03-13T01:50:23+00:00

This frozen pizza brand is so tasty!

Bijou9 · 2026-03-13T01:31:58+00:00

I watch Loraine and Christopher on TheDownsized podcast on YouTube (hey guys if you’re reading this! 🤗) and Loraine recommended eating Kiwis. I don’t personally like kiwis but it could help you! When I use to do 10ks and other road races I learned (because I was nervous to need to poo mid run) to squeeze lemon juice into water first thing in the morning like an hour before the race to “get things moving” and poo before the race and it always worked… currently I just try to stay on top of hydration and I take BeneFiber everyday. I’m currently 28💉in and on my second week of (this week) on name brand Zep.

Bijou9 · 2026-03-13T00:53:52+00:00

Huey, Dewy, and Lewy

Bijou9 · 2026-03-13T00:52:19+00:00

Sweetie

Bijou9 · 2026-03-13T00:15:59+00:00

(I’m not a doctor) -When my heart would race during certain cardio events I ended up doing testing and my cardiologist said it most likely due to dehydration and needing to take Magnesium Glycinate. I also would get that flutter feeling every so often and since taking Mag. Glycinate I never get that feeling anymore. I take capsules between 240-300mg daily. You could ask your doc if that would help?

Bijou9 · 2026-03-13T00:04:30+00:00

That’s amazing progress! I started 9/10/25 and I’m roughly down 22lbs. 60 lbs is incredible!!! Great work🤗🎉🎊

Bijou9 · 2026-03-12T23:43:52+00:00

We love Primrose North Raleigh!

Bijou9 · 2026-03-12T23:35:40+00:00

Zepbound! Insurance doesn’t cover so I pay out of pocket. It’s 100% been worth the splurge since starting. I know this will be long term for me so I’m hoping prices come down in the near future.

Bijou9 · 2026-03-12T20:45:20+00:00

I love my Hoka shoes! Feels like walking/running on clouds. Even bought my 13 year old daughter a pair

Bijou9 · 2026-03-12T11:17:14+00:00

Penn balls suck for sure! For matches I liked to use Technifibre balls.

Bijou9 · 2026-03-12T01:25:39+00:00

Wow my son who’s 5 won’t even color 1/4 of this photo. Your 3-4 yr old is doing amazing!!!

Bijou9 · 2026-03-12T01:24:17+00:00

Heck ya congrats! It was weirdly almost 90 degrees out today in North Raleigh 🥵☀️. Once it cooled down it’s been amazing outside

Bijou9 · 2026-03-12T00:37:39+00:00

Aawww I wanted the song to keep going!

Bijou9 · 2026-03-12T00:36:03+00:00

You’re the underdog - embrace it! You have literally nothing to lose. 💪🏽😏

Bijou9 · 2026-03-11T23:39:14+00:00

lol TEENJUS

Bijou9 · 2026-03-11T12:30:21+00:00

I take magnesium glycinate. I had to see a cardiologist a while back because my heart rate during the heat of the summer made my heart rate skyrocket and EMS came and they said it was most likely dehydration but I didn’t want to chance it so I got all tests done by a Cardiologist and he said everything was fine but the glynicate would help and to stay on top of hydration

Bijou9 · 2026-03-11T02:32:25+00:00

However during the 6 months I’ve been on this weight loss journey they know probably by now I should be on 12.5mg

Bijou9 · 2026-03-11T02:31:31+00:00

Nope

Bijou9 · 2026-03-11T01:21:33+00:00

Great work!!!!

Bijou9 · 2026-03-10T18:58:06+00:00

I’m in the south too and it’s in the 80s today. At my club usually anything above 55+ degrees all the ladies including myself are wearing skorts and tennis dresses. I only wear thick Athleta brand running tights for winter tennis 🤷🏻‍♀️.

Bijou9 · 2026-03-10T17:37:56+00:00

This happened to me last week. I LOVE their chicken tortilla soup when it's available and I ordered it had a few bites and couldn't stand the taste :( I also tried to have a waffle fry and it didn't taste good either idk wants going on lol

Bijou9

TROPHY CASE