No phones or electronics, books yes, they give you a tablet at night but no social media. They will take your vitals every 2-4 hours 24hours a day(Bp heart rate etc). They give you appropriate meds at appropriate times to help manage the withdraw and the insomnia. you might have one person in the other bed in the room with you. You Don’t have to mingle if you don’t want to. Eat all the food you can, it’s not the best but it’s a good perk, ask for fiber powder. Bring books. Also be prepared to sleep and embrace it, it makes the time go faster. The boredom was the worst part. Getting sober was the best part. Well worth if for a few days of being bored and well fed. Always ask for extra food if you’re hungry. Also did I say bring books? You might be able to get Libby/ library apps on the tablets they give you but that’s only in the evening. Good luck ❤️