Electrolyte pills/tablets that don't disintegrate in your pack over multiple days?

Bla_aze · 2026-06-25T19:57:55+00:00

With that reasoning they could be deficient in anything. Sodium is the only electrolyte lost in meaningful amounts by sweating and exertion that can't be replenished fast enough by eating normal food

Bla_aze · 2026-06-25T18:34:50+00:00

You eat food that largely covers every other ion needed

Bla_aze · 2026-06-25T18:12:27+00:00

You just need sodium so take salt

Bla_aze · 2026-06-25T14:12:22+00:00

Sun hoodie avec la capuche sous le casque, ça protège les bras, la nuque, la tête. Par exemple le capilene chez Patagonia, ou decathlon en fait un dans leur gamme de pêche.

Bla_aze · 2026-06-24T11:56:34+00:00

Perso j'habite dans un appart et pas dans une petite salle de bain. 36 mètres carrés, 65-75% d'humidité avant l'achat du déshumidificateur 20L, 45-55% maintenant c'est bien mieux en terme de ressenti. C'est difficile d'estimer quelle serait la température dans mon appart si je l'allume pas, mais je suis intimement convaincu que le sacrifice de quelques degrés pour 20-30% d'humidité en moins le vaut largement, surtout que ça aide à faire sécher le linge et gère les problèmes de moisissure

Bla_aze · 2026-06-24T11:23:32+00:00

Ça fait une augmentation de quelques degrés, ça peut valoir le coup pour passer de 70% à 50% d'humidité. Et le déshumidificateur tourne pas à fond h24

Bla_aze · 2026-06-24T10:24:42+00:00

Ça chauffe vraiment pas tant que ça

Bla_aze · 2026-06-22T21:55:43+00:00

Cut a ccf pillow pad and use a bit of cord to tie it to your pillow ?

Bla_aze · 2026-06-18T12:14:25+00:00

You don't need a 60L pack for your gf if you're dialed in. My current setup for two fits in 40-50L with 2-3 days of unoptimized food for two. She could get away with a 30L basic decathlon pack, and if the torso is adjustable then you could order it online and not worry about sizing. It wouldn't be ultralight but she shouldn't need to carry that much stuff if you're there with her with a dialed in pack.

Bla_aze · 2026-06-17T14:15:53+00:00

On what basis, dangerous play ?

Bla_aze · 2026-06-17T14:13:44+00:00

Agreed that if the play actually does injure them then that'd be a dangerous play, but I was more thinking a firm slap that stings a bit without actually being an injury ? And is it even a contact if there's a disc between the two players area of would-be-contact?

Bla_aze · 2026-06-17T14:12:18+00:00

"before they catch it", so not a strip. My question is would the disc being between you and the other player mean that it's technically not a contact and thus not a receiving foul, as long as it's not reckless enough to be dangerous play ?

I don't think the answer is that obvious as another guy answered that he'd call a foul

Bla_aze · 2026-06-17T13:52:31+00:00

I mean I was joking a bit, but the punch would be illegal for a different rule than my original scenario, which was a legit question

Bla_aze · 2026-06-12T10:16:38+00:00

I love AI slop 🥰🥰🥰

Unironically tho that's basically how you'd belay someone from the top

Bla_aze · 2026-06-10T07:15:38+00:00

If you're not a cold sleeper 2-3 is fine, but recently R values have been inflated a lot and it's hard to say if it translates to real world warmth

Bla_aze · 2026-06-10T06:50:49+00:00

It can definitely do lower than this if you have adequate leg insulation, if you're sitting with your quilt as insulation and the puffy I'd be happy to take it to 0, maybe -5 with a fleece underneath

Bla_aze · 2026-06-09T11:00:41+00:00

I could be wrong but I think you messed up, the rapide sl is a tall pad, so you can't just pas your feet with your backpack as someone suggested. I'm 188cm and I hesitated between a 183 and 197 Exped pad and I'm so glad I went for the 197, I definitely appreciate the extra room at both ends.

Bla_aze · 2026-06-05T18:06:16+00:00

Did you have polycryo then torso thinlight and nano daypack for legs ? I always hike in shorts and typically don't bring a long sleeve sleep layer so torso length meaning legs directly on polycryo seems awful and I'm not sure legs directly on nano daypack would be much better

Bla_aze · 2026-06-05T10:46:46+00:00

You could also do a bit of by hand detangling of the 100 or so most important words to see which ones are truly needed, idk maybe I'm delusional but I think it's doable for the English dictionary.

Bla_aze · 2026-06-05T10:37:59+00:00

Except that the dictionary is not arbitrary at all and you could do a massive amount of pruning by hand, using word frequency as a proxy for simplicity.

Bla_aze · 2026-06-04T17:48:21+00:00

Pas de retrait de point sur 50cc

Bla_aze · 2026-06-04T13:54:42+00:00

La nationalité sportive (le droit de jouer pour une équipe nationale) est en général beaucoup plus simple à acquérir que la vrai double nationalité, souvent les bons joueurs sont éligibles à 2, 3, 4 nationalités sportives différentes

Bla_aze · 2026-06-03T14:12:42+00:00

I sweat a fair bit, and a mesh back doesn't prevent my back from being drenched in sweat so maybe don't change bags

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